Calories in Pizza with extra meat, thin crust
Generic food Meals and Dishes
Pizza with extra meat, thin crust contains 277 kcal per 100 g. A typical serving of 1 piece, medium pizza (90 g) provides about 249 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for pizza on FoodFactly (266 kcal per 100 g).
100 g provides 38% of the Daily Value for selenium, 29% of the Daily Value for Niacin (B3) and 28% of the Daily Value for Vitamin B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 277 kcal | |
| Total fat C | 13.4 g | 17% |
| Saturated fat C | 5.6 g | 28% |
| Cholesterol C | 37 mg | 12% |
| Sodium C | 582 mg | 25% |
| Total carbohydrates C | 24.2 g | 9% |
| Dietary fiber C | 1.7 g | 6% |
| Total sugars C | 2.7 g | |
| Protein C | 14.7 g | 29% |
| Vitamin A C | 52 µg | 6% |
| Vitamin C C | 1 mg | 1% |
| Vitamin D C | 0.2 µg | 1% |
| Vitamin E C | 0.76 mg | 5% |
| Vitamin K C | 5.4 µg | 5% |
| Thiamin (B1) C | 0.33 mg | 27% |
| Riboflavin (B2) C | 0.2 mg | 15% |
| Niacin (B3) C | 4.6 mg | 29% |
| Vitamin B6 C | 0.15 mg | 9% |
| Folate (B9) C | 94 µg | 24% |
| Vitamin B12 C | 0.66 µg | 28% |
| Choline C | 28.6 mg | 5% |
| Calcium C | 140 mg | 11% |
| Iron C | 2.2 mg | 12% |
| Magnesium C | 23 mg | 5% |
| Phosphorus C | 211 mg | 17% |
| Potassium C | 213 mg | 5% |
| Zinc C | 1.8 mg | 17% |
| Copper C | 0.097 mg | 11% |
| Selenium C | 20.9 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of pizza (median 11.4 g)
- Fiber1.7 gin the lowest quarter of pizza (median 2.2 g)
- Sugars2.7 gin the lowest quarter of pizza (median 3.4 g)
- Fat13.4 gin the top quarter of pizza (median 11.6 g)
- Saturated fat5.6 gin the top quarter of pizza (median 4.4 g)
- Sodium582 mgin the top quarter of pizza (median 521 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water45.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 4.7 g |
|---|---|
| Polyunsaturated fat C | 1.9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 1.7 g |
| SFA 4:0 C | 0.073 g |
| SFA 6:0 C | 0.058 g |
| SFA 8:0 C | 0.04 g |
| SFA 10:0 C | 0.11 g |
| SFA 12:0 C | 0.13 g |
| SFA 14:0 C | 0.56 g |
| SFA 16:0 C | 3 g |
| SFA 18:0 C | 1.4 g |
| MUFA 18:1 C | 4.3 g |
| PUFA 18:3 C | 0.15 g |
| PUFA 20:4 C | 0.029 g |
| MUFA 16:1 C | 0.28 g |
| PUFA 18:4 C | 0.001 g |
| MUFA 20:1 C | 0.07 g |
| MUFA 22:1 C | 0.002 g |
| PUFA 22:5 n-3 (DPA) C | 0.006 g |
Carotenoids (6)
| Beta-carotene C | 66 µg |
|---|---|
| Lycopene C | 1,380 µg |
| Lutein + zeaxanthin C | 42 µg |
| Retinol C | 46 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 45.3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 37 µg |
| Folate, food C | 30 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Pizza with extra meat
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza with extra meat, medium crust | 274 | 13.8 g | 26.6 g | 12.4 g |
| Pizza with extra meat, thick crust | 278 | 13.3 g | 26.6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef sandwich on white, with cheese | 274 | 14.7 g | 22.5 g | 13.7 g |
| Fish wrap sandwich | 262 | 14.7 g | 22.6 g | 12.4 g |
| Quesadilla, chicken | 287 | 14.4 g | 27.3 g | 13 g |
| Breakfast pizza with egg | 292 | 14 g | 25.6 g | 14.5 g |
| Fast foods, quesadilla, with chicken | 294 | 15.1 g | 24 g | 15.3 g |
| Corned beef sandwich on wheat, with cheese | 273 | 15.6 g | 20.9 g | 13.9 g |
| Pizza, with meat other than pepperoni, stuffed crust | 278 | 12.8 g | 27.3 g | 13 g |
| BURGER KING, Cheeseburger | 286 | 14.6 g | 23.7 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza with extra meat?
100 g of pizza with extra meat has 277 kcal. 1 piece, medium pizza (90 g): about 249 kcal. 1 surface inch (6.2 g): about 17 kcal. 1 piece, small pizza (81 g): about 224 kcal.
Is pizza with extra meat high in protein?
Pizza with extra meat contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 13.2 g in 1 piece, medium pizza (90 g). About 21% of its calories come from protein. Compared with other pizza, that is among the highest quarter (median 11.4 g).
How many carbs are in pizza with extra meat?
Pizza with extra meat has 24.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.7 g of sugars.
How much fat is in pizza with extra meat?
Pizza with extra meat contains 13.4 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does pizza with extra meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (38% DV), Niacin (B3) (29% DV), Vitamin B12 (28% DV), Thiamin (B1) (27% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza with extra meat?
100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708657. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.