Calories in Pizza med ekstra kød, tynd skorpe
Generic food Måltider og disketter
Pizza med ekstra kød, tynd skorpe contains 277 kcal per 100 g. A typical serving of 1 stykke, medium pizza (90 g) provides about 249 kcal.
Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for pizza on FoodFactly (266 kcal per 100 g).
100 g provides 38 % of the Daily Value for selen, 29 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for Vitamin B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 277 kcal | |
| Total fat C | 13,4 g | 17 % |
| Saturated fat C | 5,6 g | 28 % |
| Cholesterol C | 37 mg | 12 % |
| Sodium C | 582 mg | 25 % |
| Total carbohydrates C | 24,2 g | 9 % |
| Dietary fiber C | 1,7 g | 6 % |
| Total sugars C | 2,7 g | |
| Protein C | 14,7 g | 29 % |
| Vitamin A C | 52 µg | 6 % |
| Vitamin C C | 1 mg | 1 % |
| Vitamin D C | 0,2 µg | 1 % |
| Vitamin E C | 0,76 mg | 5 % |
| Vitamin K C | 5,4 µg | 5 % |
| Thiamin (B1) C | 0,33 mg | 27 % |
| Riboflavin (B2) C | 0,2 mg | 15 % |
| Niacin (B3) C | 4,6 mg | 29 % |
| Vitamin B6 C | 0,15 mg | 9 % |
| Folat (B9) C | 94 µg | 24 % |
| Vitamin B12 C | 0,66 µg | 28 % |
| Cholin C | 28,6 mg | 5 % |
| Calcium C | 140 mg | 11 % |
| Jern C | 2,2 mg | 12 % |
| Magnesium C | 23 mg | 5 % |
| Phosphor C | 211 mg | 17 % |
| Kalium C | 213 mg | 5 % |
| Zink C | 1,8 mg | 17 % |
| Kobber C | 0,097 mg | 11 % |
| Selen C | 20,9 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of pizza (median 11,4 g)
- Fiber1,7 gin the lowest quarter of pizza (median 2,2 g)
- Sugars2,7 gin the lowest quarter of pizza (median 3,4 g)
- Fat13,4 gin the top quarter of pizza (median 11,6 g)
- Saturated fat5,6 gin the top quarter of pizza (median 4,4 g)
- Sodium582 mgin the top quarter of pizza (median 521 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water45,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 4,7 g |
|---|---|
| Polyumættet fedt C | 1,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 1,7 g |
| SFA 4: 0 C | 0,073 g |
| SFA 6: 0 C | 0,058 g |
| SFA 8: 0 C | 0,04 g |
| SFA 10: 0 C | 0,11 g |
| SFA 12: 0 C | 0,13 g |
| SFA 14: 0 C | 0,56 g |
| SFA 16: 0 C | 3 g |
| SFA 18: 0 C | 1,4 g |
| MUFA 18: 1 C | 4,3 g |
| PUFA 18: 3 C | 0,15 g |
| PUFA 20: 4 C | 0,029 g |
| MUFA 16: 1 C | 0,28 g |
| PUFA 18: 4 C | 0,001 g |
| MUFA 20: 1 C | 0,07 g |
| MUFA 22: 1 C | 0,002 g |
| PUFA 22: 5 n-3 (DPA) C | 0,006 g |
Carotenoids (6)
| Betacaroten C | 66 µg |
|---|---|
| Lycopen C | 1.380 µg |
| Lutein + zeaxanthin C | 42 µg |
| Retinol C | 46 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 45,3 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 37 µg |
| Folat, mad C | 30 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Pizza med ekstra kød
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza med ekstra kød, medium crust | 274 | 13,8 g | 26,6 g | 12,4 g |
| Pizza med ekstra kød, tykt skorpe | 278 | 13,3 g | 26,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef sandwich på hvid, med ost | 274 | 14,7 g | 22,5 g | 13,7 g |
| Fish wrap sandwich | 262 | 14,7 g | 22,6 g | 12,4 g |
| Quesadilla, høns | 287 | 14,4 g | 27,3 g | 13 g |
| Morgenmadspizza med æg | 292 | 14 g | 25,6 g | 14,5 g |
| Hurtige fødevarer, quesadilla, med kylling | 294 | 15,1 g | 24 g | 15,3 g |
| Corned beef sandwich på hvede, med ost | 273 | 15,6 g | 20,9 g | 13,9 g |
| Pizza, med andet kød end pepperoni, udstoppet skorpe | 278 | 12,8 g | 27,3 g | 13 g |
| BURGER KING, Cheeseburger | 286 | 14,6 g | 23,7 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza med ekstra kød?
100 g of pizza med ekstra kød has 277 kcal. 1 stykke, medium pizza (90 g): about 249 kcal. 1 overfladetomme (6,2 g): about 17 kcal. 1 stykke, lille pizza (81 g): about 224 kcal.
Is pizza med ekstra kød high in protein?
Pizza med ekstra kød contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 13,2 g in 1 stykke, medium pizza (90 g). About 21 % of its calories come from protein. Compared with other pizza, that is among the highest quarter (median 11,4 g).
How many carbs are in pizza med ekstra kød?
Pizza med ekstra kød has 24,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,7 g of sugars.
How much fat is in pizza med ekstra kød?
Pizza med ekstra kød contains 13,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does pizza med ekstra kød contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (38 % DV), Niacin (B3) (29 % DV), Vitamin B12 (28 % DV), Thiamin (B1) (27 % DV) and Folat (B9) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza med ekstra kød?
100 g contains 582 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708657. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.