Calories in Pickle Relishing, hamburger

Generic food Gemüse

Pickle Relishing, hamburger contains 129 kcal per 100 g. A typical serving of 1 EL (15 g) provides about 19 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

The data comes from USDA FoodData Central: SR Legacy.

129kcal per 100 g
0,63 gprotein
34,5 gcarbohydrates
0,54 gfat
19kcal in 1 EL (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 129 kcal
Total fat ? 0,54 g 0,7 %
Saturated fat ? 0,052 g 0,3 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 1.096 mg 48 %
Total carbohydrates C 34,5 g 13 %
Dietary fiber ? 3,2 g 11 %
Total sugars not reported
Protein ? 0,63 g 1 %
Vitamin A ? 13 µg1 %
Vitamin C ? 2,3 mg3 %
Vitamin D Z 0 µg0 %
Thiamin (B1) ? 0,02 mg2 %
Riboflavin (B2) ? 0,042 mg3 %
Niacin (B3) ? 0,62 mg4 %
Pantothensäure (B5) ? 0,007 mg0,1 %
Vitamin B6 ? 0,015 mg0,9 %
Folat (B9) C 1 µg0,3 %
Vitamin B12 Z 0 µg0 %
Calcium ? 4 mg0,3 %
Eisen ? 1,1 mg6 %
Magnesium ? 7 mg2 %
Phosphor ? 17 mg1 %
Kalium ? 76 mg2 %
Zink ? 0,11 mg1 %
Kupfer ? 0,083 mg9 %
Mangan ? 0,015 mg0,7 %
Selen I 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 95 %Fat: 3 %129kcal / 100 g
  • Protein 2 %
  • Carbohydrates 95 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer9 %Eisen6 %Niacin (B3)4 %Riboflavin (B2)3 %Vitamin C3 %Thiamin (B1)2 %Magnesium2 %Kalium2 %Vitamin A1 %Phosphor1 %

Nutritional insights

  • Protein0,63 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2 g)
  • Fiber3,2 gin the top quarter of Gemüse und Gemüseprodukte (median 2,2 g)
  • Fat0,54 gabove the median for Gemüse und Gemüseprodukte (median 0,3 g)
  • Sodium1.096 mgin the top quarter of Gemüse und Gemüseprodukte (median 36 mg)
  • Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
  • Water61,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,27 g
Mehrfach ungesättigtes Fett ?0,13 g
Amino acids (18)
Tryptophan ?0,007 g
Threonin ?0,019 g
Isoleucin ?0,021 g
Leucin ?0,03 g
Lysin ?0,028 g
Methionin ?0,007 g
Cystin ?0,007 g
Phenylalanin ?0,019 g
Tyrosin ?0,012 g
Valin ?0,022 g
Arginin ?0,042 g
Histidin ?0,012 g
Alanin ?0,022 g
Asparaginsäure ?0,038 g
Glutaminsäure ?0,15 g
Glycin ?0,024 g
Prolin ?0,023 g
Serin ?0,02 g
Individual fatty acids (11)
Linolsäure (Omega-6, 18:2) ?0,067 g
SFA 10:0 ?0 g
SFA 12:0 ?0,001 g
SFA 14:0 ?0,001 g
SFA 16:0 ?0,043 g
SFA 18:0 ?0,007 g
MUFA 18:1 ?0,11 g
PUFA 18:3 ?0,064 g
MUFA 16:1 ?0,001 g
MUFA 20:1 ?0,033 g
MUFA 22:1 ?0,13 g
Carotenoids (2)
Retinol Z0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Other components (6)
Wasser ?61,1 g
Asche ?3,2 g
Energie ?540 kJ
Vitamin A, IE ?267 IU
Folsäure Z0 µg
Folat, Lebensmittel ?1 µg

Other forms of Pickle Relishing

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pickle Relishing, hot Dog 91 1,5 g 23,4 g 0,46 g
Pickle Relishing, süß 130 0,37 g 35,1 g 0,47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Fufu 166 1,5 g 33,6 g 3 g
Poi 112 0,38 g 27,2 g 0,14 g
Lefse 218 4,4 g 36,4 g 6,3 g
Wasserkastanien 78 1,4 g 19,2 g 0,09 g
Kartoffeln, püriert, hausgemacht, vollmilchzusatz 83 1,9 g 17,6 g 0,57 g
Kartoffelsalat, mit jeder Art von fettfreiem Dressing hergestellt 81 1,4 g 17,9 g 0,58 g
Kartoffelsalat, hergestellt mit leichtem italienischem Dressing 85 1,4 g 17,5 g 1,2 g
Kartoffelsalat, hergestellt mit italienischem Dressing 108 1,4 g 17,9 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickle Relishing?

100 g of Pickle Relishing has 129 kcal. 1 EL (15 g): about 19 kcal. 0,5 Tasse (122 g): about 157 kcal.

How much protein is in Pickle Relishing?

Pickle Relishing contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,094 g in 1 EL (15 g). About 2 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is in the lowest quarter (median 2 g).

How many carbs are in Pickle Relishing?

Pickle Relishing has 34,5 g of total carbohydrates per 100 g, including 3,2 g of fiber.

How much fat is in Pickle Relishing?

Pickle Relishing contains 0,54 g of fat per 100 g, of which 0,052 g is saturated (0,3 % of the Daily Value).

How much sodium is in Pickle Relishing?

100 g contains 1.096 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169386. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.