Calories in Manicotti, käsegefüllt, mit Fleischsoße
Generic food Mahlzeiten und Gerichte
Manicotti, käsegefüllt, mit Fleischsoße contains 160 kcal per 100 g. A typical serving of 1 Manicotti (143 g) provides about 229 kcal.
Roughly 41 % of its calories come from fat, with 37 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse on FoodFactly (154 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for Selen and 17 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 160 kcal | |
| Total fat C | 7,3 g | 9 % |
| Saturated fat C | 3,7 g | 19 % |
| Cholesterol C | 58 mg | 19 % |
| Sodium C | 432 mg | 19 % |
| Total carbohydrates C | 15,1 g | 5 % |
| Dietary fiber C | 0,8 g | 3 % |
| Total sugars C | 1,5 g | |
| Protein C | 8,8 g | 18 % |
| Vitamin A C | 73 µg | 8 % |
| Vitamin C C | 1,8 mg | 2 % |
| Vitamin D C | 0,3 µg | 2 % |
| Vitamin E C | 0,6 mg | 4 % |
| Vitamin K C | 2 µg | 2 % |
| Thiamin (B1) C | 0,13 mg | 11 % |
| Riboflavin (B2) C | 0,23 mg | 17 % |
| Niacin (B3) C | 1,5 mg | 9 % |
| Vitamin B6 C | 0,097 mg | 6 % |
| Folat (B9) C | 34 µg | 9 % |
| Vitamin B12 C | 0,55 µg | 23 % |
| Cholin C | 36 mg | 7 % |
| Calcium C | 139 mg | 11 % |
| Eisen C | 1,4 mg | 8 % |
| Magnesium C | 18 mg | 4 % |
| Phosphor C | 142 mg | 11 % |
| Kalium C | 200 mg | 4 % |
| Zink C | 1,2 mg | 11 % |
| Kupfer C | 0,061 mg | 7 % |
| Selen C | 10,4 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 37 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 5,8 g)
- Fiber0,8 gin the lowest quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 1,5 g)
- Sugars1,5 gbelow the median for Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 1,7 g)
- Fat7,3 gabove the median for Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 6,7 g)
- Saturated fat3,7 gin the top quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 2 g)
- Sodium432 mgin the top quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 335 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water66,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 2 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,49 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,44 g |
| SFA 4:0 C | 0,1 g |
| SFA 6:0 C | 0,085 g |
| SFA 8:0 C | 0,053 g |
| SFA 10:0 C | 0,13 g |
| SFA 12:0 C | 0,15 g |
| SFA 14:0 C | 0,51 g |
| SFA 16:0 C | 1,9 g |
| SFA 18:0 C | 0,68 g |
| MUFA 18:1 C | 1,9 g |
| PUFA 18:3 C | 0,032 g |
| PUFA 20:4 C | 0,01 g |
| MUFA 16:1 C | 0,15 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,013 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Beta-Carotin C | 62 µg |
|---|---|
| Lycopin C | 3.260 µg |
| Lutein + Zeaxanthin C | 49 µg |
| Retinol C | 68 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Wasser C | 66,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 13 µg |
| Folat, Lebensmittel C | 11 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Manicotti
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manicotti, käsegefüllt, keine Sauce | 207 | 10,4 g | 20,4 g | 9,3 g |
| Manicotti, käsegefüllt, mit Tomatensauce, fleischlos | 153 | 7,6 g | 16,2 g | 6,6 g |
| Manicotti, mit Gemüse und Käse gefüllt, mit Tomatensauce, fleischlos | 135 | 6,4 g | 15,9 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanischer Reis mit Hackfleisch | 163 | 9,7 g | 14,8 g | 6,9 g |
| Gestopfte Schalen, käsegefüllt, mit Fleischsoße | 158 | 8,5 g | 16,6 g | 6,5 g |
| Raviolin, fleischgefüllt, mit Tomatensauce oder Fleischsauce | 148 | 8,7 g | 14,5 g | 6,3 g |
| Pampelmusen, NFS | 169 | 9,5 g | 15,8 g | 7,2 g |
| Schinken oder Schweinefleisch, nudeln und Gemüse, ausgenommen Karotten, broccolin, und dunkelgrüne Blattsauce; Käsesauce | 155 | 9,2 g | 15,3 g | 6,4 g |
| Raviolin, NS bei der Befüllung, mit Creme-Sauce | 169 | 8,1 g | 15,2 g | 8,4 g |
| Thunfisch-Nudelauflauf mit Sahne oder weißer Soße | 168 | 10,1 g | 15,4 g | 7,3 g |
| Thunfisch-Nudelauflauf mit Gemüse, sahne oder weiße Soße | 149 | 9 g | 14,2 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manicotti?
100 g of Manicotti has 160 kcal. 1 Manicotti (143 g): about 229 kcal.
How much protein is in Manicotti?
Manicotti contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 12,6 g in 1 Manicotti (143 g). About 22 % of its calories come from protein. Compared with other Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse, that is among the highest quarter (median 5,8 g).
How many carbs are in Manicotti?
Manicotti has 15,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars.
How much fat is in Manicotti?
Manicotti contains 7,3 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Manicotti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23 % DV), Selen (19 % DV), Riboflavin (B2) (17 % DV), Phosphor (11 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Manicotti?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708777. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.