Limonade, gefrorenes Konzentrat, weiß: Nutrition Facts

Generic food Frozen Getränke

Limonade, gefrorenes Konzentrat, weiß contains 196 kcal per 100 g. A typical serving of 1 fl oz (36,5 g) provides about 72 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from fat and 0,4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 15 % of the Daily Value for Vitamin C.

These values are for the Frozen food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

196kcal per 100 g
0,22 gprotein
49,9 gcarbohydrates
0,7 gfat
72kcal in 1 fl oz (36,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 196 kcal
Total fat M 0,7 g 0,9 %
Saturated fat C 0,025 g 0,1 %
Trans fat Z 0 g
Cholesterol ? 0 mg 0 %
Sodium M 7 mg 0,3 %
Total carbohydrates C 49,9 g 18 %
Dietary fiber M 0,3 g 1 %
Total sugars ? 44,5 g
Protein M 0,22 g 0,4 %
Vitamin A ? 0 µg0 %
Vitamin C M 13,1 mg15 %
Vitamin D Z 0 µg0 %
Vitamin E M 0,09 mg0,6 %
Vitamin K M 0,2 µg0,2 %
Thiamin (B1) M 0,02 mg2 %
Riboflavin (B2) M 0 mg0 %
Niacin (B3) M 0,11 mg0,7 %
Pantothensäure (B5) M 0,12 mg2 %
Vitamin B6 M 0,02 mg1 %
Folat (B9) C 7 µg2 %
Vitamin B12 Z 0 µg0 %
Cholin M 2 mg0,4 %
Calcium M 7 mg0,5 %
Eisen M 0,09 mg0,5 %
Magnesium M 7 mg2 %
Phosphor M 7 mg0,6 %
Kalium M 72 mg2 %
Zink M 0,04 mg0,4 %
Kupfer M 0,013 mg1 %
Mangan M 0,013 mg0,6 %
Selen I 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 97 %Fat: 3 %196kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 97 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15 %Pantothensäure (B5)2 %Folat (B9)2 %Thiamin (B1)2 %Magnesium2 %Kalium2 %Kupfer1 %Vitamin B61 %Selen0,7 %Niacin (B3)0,7 %

Nutritional insights

  • Protein0,22 gabove the median for Getränke (median 0,07 g)
  • Fiber0,3 gin the top quarter of Getränke (median 0 g)
  • Sugars44,5 gin the top quarter of Getränke (median 7,4 g)
  • Fat0,7 gin the top quarter of Getränke (median 0 g)
  • Saturated fat0,025 gin the top quarter of Getränke (median 0 g)
  • Sodium7 mgbelow the median for Getränke (median 13 mg)
  • Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
  • Water49,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,008 g
Mehrfach ungesättigtes Fett ?0,059 g
Sugars and starch (7)
Stärke M0 g
Saccharose M9,7 g
Glucose M16,3 g
Fruktose M18 g
Lactose M0 g
Maltose M0,46 g
Galactose M0 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0,042 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,001 g
SFA 16:0 ?0,024 g
SFA 18:0 ?0,001 g
MUFA 18:1 ?0,007 g
PUFA 18:3 ?0,017 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,001 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (14)
Beta-Carotin M0 µg
Lycopin M0 µg
Lutein + Zeaxanthin C4 µg
Retinol C0 µg
Carotin, alpha M0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0 mg
Tocopherol, Delta M0 mg
Tocotrienol, alpha M0,01 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (14)
Wasser M49,1 g
Alkohol C0 g
Koffein C0 mg
Asche M0,13 g
Theobromin C0 mg
Energie C821 kJ
Vitamin A, IE ?0 IU
Vitamin K (Menachinon-4) M0 µg
Vitamin K (Dihydrophyllochinon) M0 µg
Folsäure Z0 µg
Folat, Lebensmittel M7 µg
Betain M0,2 mg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Limonade

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Limonade, gefrorenes Konzentrat, weiß, mit Wasser zubereitet Frozen 40 0,07 g 10,4 g 0,04 g
Limonade, gefrorenes Konzentrat, rosafarben Frozen 192 0,22 g 48,9 g 0,69 g
Limonade, pulver, mit Wasser zubereitet Dried or dry 14 0 g 3,6 g 0,04 g
Limonade, fruchtsaftgetränk 46 0 g 12,1 g 0 g
Limonade, aromatisiertes Getränk 25 0 g 6,6 g 0,07 g
Limonade, gefrorenes Konzentrat, nicht rekonstituiert Frozen 196 0,22 g 49,9 g 0,7 g
Limonade, fruchtsaftgetränk, licht 21 0 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cranberrysaft-Cocktail, gefrorenes Konzentrat Frozen 201 0,05 g 51,5 g 0 g
Getränke, Orangengetränk, frühstückstyp, mit Saft und Pülpe, gefrorenes Konzentrat Frozen 153 0,4 g 39 g 0 g
Alkoholisches Getränk, likör, kaffee, 53 Nachweise 336 0,1 g 46,8 g 0,3 g
Likör, kaffee aromatisiert 336 0,1 g 46,8 g 0,3 g
Alkoholisches Getränk, creme de menthe, 72 Nachweise 371 0 g 41,6 g 0,3 g
Getränke, schokoladensirup 279 2,1 g 65,1 g 1,1 g
Getränke, saft aus Zitrusfrüchten, gefrorenes Konzentrat Frozen 162 1,2 g 40,2 g 0,1 g
Orangensaft, 100%, gefroren, nicht rekonstituiert Frozen 148 2,4 g 35,2 g 0,25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Limonade?

100 g of Frozen Limonade has 196 kcal. 1 fl oz (36,5 g): about 72 kcal. 1 Kanne, 6 fl oz (219 g): about 429 kcal. 1 can, 12 fl oz (438 g): about 858 kcal.

How much protein is in Frozen Limonade?

Frozen Limonade contains 0,22 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,08 g in 1 fl oz (36,5 g). About 0,4 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,07 g).

How many carbs are in Frozen Limonade?

Frozen Limonade has 49,9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 44,5 g of sugars.

How much fat is in Frozen Limonade?

Frozen Limonade contains 0,7 g of fat per 100 g, of which 0,025 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Frozen Limonade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Limonade?

100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Does Limonade have the same nutrition Frozen and Dried or dry?

No. Per 100 g, Limonade, gefrorenes Konzentrat, weiß has 196 kcal, while Limonade, pulver, mit Wasser zubereitet has 14 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173216. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.