Gelatinedesserts, trockenmischung, reduzierte Kalorien, mit Aspartam, kein Natrium zugesetzt: Nutrition Facts
Generic food Dried or dry Süßigkeiten und Desserts
Gelatinedesserts, trockenmischung, reduzierte Kalorien, mit Aspartam, kein Natrium zugesetzt contains 345 kcal per 100 g. A typical serving of 1 EL (9 g) provides about 31 kcal.
Roughly 62 % of its calories come from protein, with 38 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (365 kcal per 100 g).
100 g provides 113 % of the Daily Value for Kupfer, 103 % of the Daily Value for Phosphor and 46 % of the Daily Value for Selen.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 345 kcal | |
| Total fat ? | 0 g | 0 % |
| Saturated fat ? | 0 g | 0 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 158 mg | 7 % |
| Total carbohydrates C | 33,3 g | 12 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 55,3 g | 111 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Thiamin (B1) ? | 0,012 mg | 1 % |
| Riboflavin (B2) ? | 0,11 mg | 8 % |
| Niacin (B3) ? | 0,04 mg | 0,3 % |
| Pantothensäure (B5) ? | 0,059 mg | 1 % |
| Vitamin B6 ? | 0,049 mg | 3 % |
| Folat (B9) C | 14 µg | 4 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Calcium ? | 2 mg | 0,2 % |
| Eisen ? | 0,02 mg | 0,1 % |
| Magnesium ? | 1 mg | 0,2 % |
| Phosphor ? | 1.293 mg | 103 % |
| Kalium ? | 14 mg | 0,3 % |
| Zink ? | 0,07 mg | 0,6 % |
| Kupfer ? | 1 mg | 113 % |
| Mangan ? | 0,049 mg | 2 % |
| Selen I | 25,5 µg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55,3 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,1 g)
- Sodium158 mgabove the median for Süßigkeiten und Desserts (median 79 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Amino acids (18)
| Tryptophan ? | 0 g |
|---|---|
| Threonin ? | 1,1 g |
| Isoleucin ? | 0,84 g |
| Leucin ? | 1,8 g |
| Lysin ? | 2,5 g |
| Methionin ? | 0,44 g |
| Cystin ? | 0 g |
| Phenylalanin ? | 1,3 g |
| Tyrosin ? | 0,22 g |
| Valin ? | 1,5 g |
| Arginin ? | 4,8 g |
| Histidin ? | 0,48 g |
| Alanin ? | 5,8 g |
| Asparaginsäure ? | 3,8 g |
| Glutaminsäure ? | 6,3 g |
| Glycin ? | 13,8 g |
| Prolin ? | 8,9 g |
| Serin ? | 1,9 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (8)
| Wasser ? | 6,7 g |
|---|---|
| Koffein Z | 0 mg |
| Asche ? | 4,7 g |
| Theobromin Z | 0 mg |
| Energie ? | 1.443 kJ |
| Vitamin A, IE ? | 0 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 14 µg |
Other forms of Gelatinedesserts
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatinedesserts, trockenmischung Dried or dry | 381 | 7,8 g | 90,5 g | 0 g |
| Gelatinedesserts, trockenmischung, mit Wasser zubereitet Dried or dry | 60 | 1,2 g | 14,2 g | 0 g |
| Gelatinedesserts, trockenmischung, reduzierte Kalorien, mit Aspartam Dried or dry | 198 | 15,7 g | 80,2 g | 0 g |
| Gelatinedesserts, trockenmischung, reduzierte Kalorien, mit Aspartam, mit Wasser zubereitet Dried or dry | 20 | 0,83 g | 4,2 g | 0 g |
| Gelatinedesserts, trockenmischung, mit Zusatz von Ascorbinsäure, natriumcitrat und Salz Dried or dry | 381 | 7,8 g | 90,5 g | 0 g |
| Gelatinedesserts, trockenmischung, reduzierte Kalorien, mit Aspartam, zugesetzter Phosphor, kalium, natrium, vitamin C Dried or dry | 345 | 55,3 g | 33,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchenbrust, gebacken, gebraten, oder geröstet, nicht gefressene Haut, aus Rohöl Cooked | 161 | 30,2 g | 0 g | 3,5 g |
| Hähnchenbrust, gebacken oder gebraten, nicht gefressene Haut, von Fast Food / Restaurant Cooked | 176 | 29,6 g | 0 g | 5,4 g |
| Hähnchenbrust, ohne Soße gegrillt, nicht gefressene Haut Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Hähnchenbrust, geschält, nicht gefressene Haut Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Hähnchenbrust, gebraten, beschichtet, haut/Beschichtung nicht gegessen, aus Rohöl Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Hähnchenbrust, gebraten, beschichtet, haut/Beschichtung nicht gegessen, aus vorgekocht Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Hähnchenbrust, gebacken, beschichtet, haut/Beschichtung nicht gegessen Cooked | 176 | 29,6 g | 0 g | 5,5 g |
| Hähnchenbrust, gebacken, gebraten, oder mit Marinade geröstet, nicht gefressene Haut, aus Rohöl Cooked | 175 | 29,1 g | 0,31 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Gelatinedesserts?
100 g of Dried or dry Gelatinedesserts has 345 kcal. 1 EL (9 g): about 31 kcal. 1 Portion, Menge zu machen 1/2 Tasse (2,5 g): about 9 kcal. 1 Packung, 0,35 oz (10 g): about 35 kcal.
Is Dried or dry Gelatinedesserts high in protein?
Dried or dry Gelatinedesserts contains 55,3 g of protein per 100 g (111 % of the 50 g Daily Value), or 5 g in 1 EL (9 g). About 62 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3 g).
How many carbs are in Dried or dry Gelatinedesserts?
Dried or dry Gelatinedesserts has 33,3 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Dried or dry Gelatinedesserts?
Dried or dry Gelatinedesserts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried or dry Gelatinedesserts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (113 % DV), Phosphor (103 % DV) and Selen (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Gelatinedesserts?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169693. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.