Galettes pour blé noir
Packaged product Getreide und Pasta bertel
Galettes pour blé noir contains 150 kcal per 100 g. A Serving, 58 g (58 g) provides about 87 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 170 kcal per 100 g across 229 products.
100 g provides 231 % of the Daily Value for Chlorid, 60 % of the Daily Value for Iodin and 29 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 5,1 mg | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,026 µg | 0,1 % |
| Vitamin E L | 0,91 mg | 6 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 31,5 µg | 8 % |
| Vitamin B12 L | 0,019 µg | 0,8 % |
| Calcium L | 31,8 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 112 mg | 27 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 90,3 µg | 60 % |
| Chlorid L | 5.318 mg | 231 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of Getreide und Pasta (median 6 g)
- Fiber2 gbelow the median for Getreide und Pasta (median 2,3 g)
- Sugars0,2 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Fat1,3 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of Getreide und Pasta (median 0,4 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,63 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 31,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,013 g |
| Linolsäure (Omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-Carotin L | 0,032 µg |
|---|
Other components (2)
| Wasser L | 66,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- bertel
- Barcode
- 3337040002754
- Quantity
- 350 g
- Label serving
- 58 g
- Category
- Buchweizenkrempe in Leinwand
- Packaging
- fr:barquette-et-film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de blé noir (47% après cuisson)*, sel de Guérande, huile de tournesol*. *Issus de l'agriculture biologique Fabriqué dans un atelier utilisant : lait, blé (gluten), oeuf. Conseils: Sortir nos galettes du froid 15 min avant de les déguster. Réchauffez-les 1 à 2 min à la poêle avec une noix de beurre-ou garnies selon votre envie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzSonnenblumenölEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de blé noir jambon emmental Auchan | 150 | 9,6 g | 12 g | 6,9 g |
| 2 galettes de blé noir jambon emmental Le Traiteur | 150 | 8,4 g | 17 g | 4,8 g |
| Galettes de blé noir Galettes Bertel | 150 | 5,4 g | 28,5 g | 1,2 g |
| Galettes bio Ty Nad | 150 | 5,4 g | 28,5 g | 1,2 g |
| Galettes blé noir Bio Lidl | 149 | 5,1 g | 27 g | 1,7 g |
| Galettes jambon emmental x2 300g Itineraire de nos regions | 152 | 9 g | 16 g | 5,2 g |
| 4 galettes de blé noir La Campénéacoise | 152 | 4,9 g | 31 g | 1,3 g |
| Galette Jambon Emmental Marque Repère | 152 | 8,1 g | 12 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes pour blé noir?
100 g of Galettes pour blé noir has 150 kcal. Serving, 58 g (58 g): about 87 kcal.
How much protein is in Galettes pour blé noir?
Galettes pour blé noir contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,2 g in Serving, 58 g (58 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6 g).
How many carbs are in Galettes pour blé noir?
Galettes pour blé noir has 29 g of total carbohydrates per 100 g, including 2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes pour blé noir?
Galettes pour blé noir contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Galettes pour blé noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (231 % DV), Iodin (60 % DV), Kupfer (29 % DV), Mangan (27 % DV) and Magnesium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes pour blé noir?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3337040002754. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.