Calories in Fruchtgetränke, in Pulverform, nicht rekonstituiert, diät
Generic food Dried or dry Sonstige Lebensmittel
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Fruchtgetränke, in Pulverform, nicht rekonstituiert, diät contains 218 kcal per 100 g. A typical serving of 1 Esslöffel (12 g) provides about 26 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,5 % from protein and 0,1 % from fat (estimated with general energy factors).
That is more energy than the typical item in Nicht in der Lebensmittelkategorie enthalten on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.
100 g provides 622 % of the Daily Value for Vitamin C, 99 % of the Daily Value for Phosphor and 81 % of the Daily Value for Calcium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 218 kcal | |
| Total fat C | 0,04 g | 0,1 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 404 mg | 18 % |
| Total carbohydrates C | 87,4 g | 32 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 0 g | |
| Protein C | 0,45 g | 0,9 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 560 mg | 622 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0 mg | 0 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0 mg | 0 % |
| Riboflavin (B2) C | 0 mg | 0 % |
| Niacin (B3) C | 0 mg | 0 % |
| Vitamin B6 C | 0 mg | 0 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 0,1 mg | 0 % |
| Calcium C | 1.050 mg | 81 % |
| Eisen C | 0,08 mg | 0,4 % |
| Magnesium C | 3 mg | 0,7 % |
| Phosphor C | 1.240 mg | 99 % |
| Kalium C | 498 mg | 11 % |
| Zink C | 0 mg | 0 % |
| Kupfer C | 0 mg | 0 % |
| Selen C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 99 %
- Fat 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,45 gin the lowest quarter of Nicht in der Lebensmittelkategorie enthalten (median 2,8 g)
- Fiber0,1 gbelow the median for Nicht in der Lebensmittelkategorie enthalten (median 1,3 g)
- Sugars0 gin the lowest quarter of Nicht in der Lebensmittelkategorie enthalten (median 2,7 g)
- Fat0,04 gin the lowest quarter of Nicht in der Lebensmittelkategorie enthalten (median 0,78 g)
- Saturated fat0 gin the lowest quarter of Nicht in der Lebensmittelkategorie enthalten (median 0,16 g)
- Sodium404 mgabove the median for Nicht in der Lebensmittelkategorie enthalten (median 69 mg)
- Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 1,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 0 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Fruchtgetränke
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtgetränke | 64 | 0 g | 16 g | 0 g |
| Fruchtgetränke, mit hohem Vitamin C | 27 | 0 g | 6,7 g | 0 g |
| Fruchtgetränke, in Pulverform, rekonstituiert Dried or dry | 25 | 0 g | 6,6 g | 0,07 g |
| Fruchtgetränke, mit hohem Vitamin C, in Pulverform, rekonstituiert Dried or dry | 41 | 0 g | 10,4 g | 0 g |
| Fruchtgetränke, mit hohem Vitamin C, diät | 2 | 0 g | 0,87 g | 0 g |
| Fruchtgetränke, diät | 4 | 0,01 g | 1,5 g | 0 g |
| Fruchtgetränke, mit hohem Vitamin C, in Pulverform, rekonstituiert, diät Dried or dry | 2 | 0 g | 0,87 g | 0 g |
| Fruchtgetränke, in Pulverform, rekonstituiert, diät Dried or dry | 2 | 0 g | 0,73 g | 0 g |
| Fruchtgetränke, mit hohem Vitamin C, in Pulverform, nicht rekonstituiert Dried or dry | 386 | 0 g | 98,9 g | 0 g |
| Fruchtgetränke, in Pulverform, nicht rekonstituiert Dried or dry | 380 | 0 g | 97,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais, getrocknet (Navajo) Dried or dry | 386 | 9,9 g | 74,9 g | 5,2 g |
| Kaffee, uhrzeit, entkoffeiniert, nicht rekonstituiert | 351 | 11,6 g | 76 g | 0,2 g |
| Kaffee, uhrzeit, nicht rekonstituiert | 353 | 12,2 g | 75,4 g | 0,5 g |
| Tortilla, blauer Mais, Sakwavikaviki (Hopi) | 276 | 7,8 g | 58,1 g | 1,4 g |
| Tennisbrot, plain (Apache) | 258 | 9 g | 53,3 g | 1,1 g |
| Tortilla, einschließlich schlicht und aus Hammelsandwich (Navajo) | 237 | 7,3 g | 49,9 g | 0,95 g |
| Maismehl, blau (Navajo) | 398 | 10,4 g | 76,9 g | 5,4 g |
| Maismehl, gelb (Navajo) | 384 | 9,9 g | 72,9 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Fruchtgetränke?
100 g of Dried or dry Fruchtgetränke has 218 kcal. 1 Esslöffel (12 g): about 26 kcal. 1 Packung (16 g): about 35 kcal.
How much protein is in Dried or dry Fruchtgetränke?
Dried or dry Fruchtgetränke contains 0,45 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 0,054 g in 1 Esslöffel (12 g). About 0,5 % of its calories come from protein. Compared with other Nicht in der Lebensmittelkategorie enthalten, that is in the lowest quarter (median 2,8 g).
How many carbs are in Dried or dry Fruchtgetränke?
Dried or dry Fruchtgetränke has 87,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0 g of sugars.
How much fat is in Dried or dry Fruchtgetränke?
Dried or dry Fruchtgetränke contains 0,04 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried or dry Fruchtgetränke contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (622 % DV), Phosphor (99 % DV), Calcium (81 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Fruchtgetränke?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710614. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.