Calories in Fruchtgetränke, in Pulverform, nicht rekonstituiert

Generic food Dried or dry Sonstige Lebensmittel

Fruchtgetränke, in Pulverform, nicht rekonstituiert contains 380 kcal per 100 g. A typical serving of 1 Esslöffel (13 g) provides about 49 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nicht in der Lebensmittelkategorie enthalten on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.

100 g provides 45 % of the Daily Value for Vitamin C and 39 % of the Daily Value for Magnesium.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

380kcal per 100 g
0 gprotein
97,9 gcarbohydrates
1 gfat
49kcal in 1 Esslöffel (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 380 kcal
Total fat C 1 g 1 %
Saturated fat C 0,18 g 0,9 %
Cholesterol C 0 mg 0 %
Sodium C 130 mg 6 %
Total carbohydrates C 97,9 g 36 %
Dietary fiber C 0 g 0 %
Total sugars C 97,2 g
Protein C 0 g 0 %
Vitamin A C 0 µg0 %
Vitamin C C 40,6 mg45 %
Vitamin D C 0 µg0 %
Vitamin E C 0,08 mg0,5 %
Vitamin K C 1,9 µg2 %
Thiamin (B1) C 0,002 mg0,2 %
Riboflavin (B2) C 0,011 mg0,8 %
Niacin (B3) C 0 mg0 %
Vitamin B6 C 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 0,1 mg0 %
Calcium C 11 mg0,8 %
Eisen C 0,17 mg0,9 %
Magnesium C 165 mg39 %
Phosphor C 99 mg8 %
Kalium C 39 mg0,8 %
Zink C 0,03 mg0,3 %
Kupfer C 0,025 mg3 %
Selen C 0,3 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 98 %Fat: 2 %380kcal / 100 g
  • Carbohydrates 98 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C45 %Magnesium39 %Phosphor8 %Kupfer3 %Vitamin K2 %Eisen0,9 %Calcium0,8 %Riboflavin (B2)0,8 %Kalium0,8 %Selen0,5 %

Nutritional insights

  • Protein0 gin the lowest quarter of Nicht in der Lebensmittelkategorie enthalten (median 2,8 g)
  • Fiber0 gin the lowest quarter of Nicht in der Lebensmittelkategorie enthalten (median 1,3 g)
  • Sugars97,2 gin the top quarter of Nicht in der Lebensmittelkategorie enthalten (median 2,7 g)
  • Fat1 gabove the median for Nicht in der Lebensmittelkategorie enthalten (median 0,78 g)
  • Saturated fat0,18 gabove the median for Nicht in der Lebensmittelkategorie enthalten (median 0,16 g)
  • Sodium130 mgabove the median for Nicht in der Lebensmittelkategorie enthalten (median 69 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,13 g
Mehrfach ungesättigtes Fett C0,53 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,35 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0,006 g
SFA 10:0 C0,005 g
SFA 12:0 C0,036 g
SFA 14:0 C0,014 g
SFA 16:0 C0,059 g
SFA 18:0 C0,014 g
MUFA 18:1 C0,092 g
PUFA 18:3 C0,044 g
PUFA 20:4 C0 g
MUFA 16:1 C0,003 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C0,52 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C0 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Fruchtgetränke

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Fruchtgetränke?

100 g of Dried or dry Fruchtgetränke has 380 kcal. 1 Esslöffel (13 g): about 49 kcal. 1 Dienst (17 g): about 65 kcal. 1 Packung (113 g): about 429 kcal.

How much protein is in Dried or dry Fruchtgetränke?

Dried or dry Fruchtgetränke contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Esslöffel (13 g). About 0 % of its calories come from protein. Compared with other Nicht in der Lebensmittelkategorie enthalten, that is in the lowest quarter (median 2,8 g).

How many carbs are in Dried or dry Fruchtgetränke?

Dried or dry Fruchtgetränke has 97,9 g of total carbohydrates per 100 g, including 0 g of fiber and 97,2 g of sugars.

How much fat is in Dried or dry Fruchtgetränke?

Dried or dry Fruchtgetränke contains 1 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).

What vitamins and minerals does Dried or dry Fruchtgetränke contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (45 % DV) and Magnesium (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Fruchtgetränke?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710613. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.