Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry
Packaged product Frühstückszerealien CLIO
Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry contains 238 kcal per 100 g. A Serving, 42 g (42 g) provides about 100 kcal.
Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.977 products.
100 g provides 169 % of the Daily Value for Vitamin C, 20 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for Iodin.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 11 µg | 1 % |
| Vitamin C L | 152 mg | 169 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,076 mg | 0,5 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 25 µg | 6 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 79 mg | 6 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 12,5 mg | 3 % |
| Phosphor L | 98 mg | 8 % |
| Kalium L | 224 mg | 5 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,008 mg | 0,9 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 26,3 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 37 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for Frühstückszerealien (median 15 g)
- Fiber0 gin the lowest quarter of Frühstückszerealien (median 7,3 g)
- Sugars0 gin the lowest quarter of Frühstückszerealien (median 22,2 g)
- Fat14,3 gbelow the median for Frühstückszerealien (median 17,1 g)
- Saturated fat10,7 gin the top quarter of Frühstückszerealien (median 5,4 g)
- Sodium36 mgin the lowest quarter of Frühstückszerealien (median 258 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6 µg |
|---|
Other components (4)
| Wasser L | 88,6 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
| Total sugar alcohols L | 24 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,8 kcal | 238 kcal |
| Protein | 4 g | 16,7 g |
| Carbohydrates | 2,7 g | 28,6 g |
| Fat | 1,5 g | 14,3 g |
| Fiber | 1,5 g | 0 g |
| Sugars | 2,7 g | 0 g |
| Sodium | 43 mg | 36 mg |
Product details
- Brand
- CLIO
- Barcode
- 0854021008435
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), ERYTHRITOL, PALM KERNEL OIL, MALTITOL, COCOA, WHEY PROTEIN, NATURAL FLAVORS, CULTURED NONFAT DRY MILK, BEET JUICE (FOR COLOR), ASCORBIC ACID (VITAMIN C), XANTHAN GUM, STEVIA, SALT, SUNFLOWER AND/OR SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vanilla Zero Sugar Yogurt Bar, Vanilla CLIO | 238 | 16,7 g | 28,6 g | 14,3 g |
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| Sweet Potato Blueberry Whole Veggies & Fruits + Probiotics Food Bar, Sweet Potato Blueberry BRIGHT | 243 | 5,7 g | 38,6 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry?
100 g of Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry has 238 kcal. Serving, 42 g (42 g): about 100 kcal.
Is Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry high in protein?
Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 7 g in Serving, 42 g (42 g). About 22 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 15 g).
How many carbs are in Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry?
Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry has 28,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry?
Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry contains 14,3 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (169 % DV), Riboflavin (B2) (20 % DV), Iodin (18 % DV), Vitamin B12 (14 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berry Zero Sugar Greek Yogurt Bars, Mixed Berry?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854021008435. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2653338. License: CC0 1.0 (U.S. public domain). Source record dated 6. September 2023. Imported 6. November 2026.
Last updated: . Source description: "MIXED BERRY ZERO SUGAR GREEK YOGURT BARS, MIXED BERRY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.