Calories in Süßigkeiten, jellybohnen

Generic food Süßigkeiten und Desserts

Süßigkeiten, jellybohnen contains 375 kcal per 100 g. A typical serving of 10 klein (11 g) provides about 41 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,1 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

375kcal per 100 g
0 gprotein
93,6 gcarbohydrates
0,05 gfat
41kcal in 10 klein (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 375 kcal
Total fat C 0,05 g 0,1 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates C 93,6 g 34 %
Dietary fiber C 0,2 g 0,7 %
Total sugars L 70 g
Protein L 0 g 0 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,004 mg0,3 %
Riboflavin (B2) C 0,011 mg0,8 %
Niacin (B3) C 0,008 mg0,1 %
Pantothensäure (B5) C 0,009 mg0,2 %
Vitamin B6 C 0,004 mg0,2 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin Z 0 mg0 %
Calcium ? 3 mg0,2 %
Eisen C 0,13 mg0,7 %
Magnesium ? 2 mg0,5 %
Phosphor C 4 mg0,3 %
Kalium ? 37 mg0,8 %
Zink ? 0,05 mg0,5 %
Kupfer ? 0,028 mg3 %
Mangan ? 0,035 mg2 %
Selen C 1,1 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %Fat: 0,1 %375kcal / 100 g
  • Carbohydrates 100 %
  • Fat 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer3 %Selen2 %Mangan2 %Riboflavin (B2)0,8 %Kalium0,8 %Eisen0,7 %Magnesium0,5 %Zink0,5 %Thiamin (B1)0,3 %Phosphor0,3 %

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Fiber0,2 gbelow the median for Süßigkeiten und Desserts (median 0,8 g)
  • Sugars70 gin the top quarter of Süßigkeiten und Desserts (median 46,6 g)
  • Fat0,05 gin the lowest quarter of Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sodium50 mgbelow the median for Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water6,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0 g
Mehrfach ungesättigtes Fett C0 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser ?6,3 g
Alkohol C0 g
Koffein C0 mg
Asche C0,1 g
Theobromin C0 mg
Energie C1.568 kJ
Vitamin A, IE C0 IU
Folsäure C0 µg
Folat, Lebensmittel C0 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Süßigkeiten

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Candy, fruchtgeschmacksstücke 400 0,1 g 94,4 g 2,3 g
Kaugummi 360 0 g 96,7 g 0,3 g
Candy, nicht-Schokolade, andere, NFS 394 0,05 g 95,7 g 1,1 g
Candy, taffy 390 0,2 g 87,9 g 4,1 g
Candy, hart 394 0 g 98 g 0,2 g
Candy, lutscher 394 0 g 98 g 0,2 g
Süßungsmittel, sirup, agave 310 0,09 g 76,4 g 0,45 g
Flüssiges Agavesüßungsmittel 310 0,09 g 76,4 g 0,45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Süßigkeiten?

100 g of Süßigkeiten has 375 kcal. 10 klein (11 g): about 41 kcal. 10 große, 1 oz (28 g): about 105 kcal.

How much protein is in Süßigkeiten?

Süßigkeiten contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 10 klein (11 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Süßigkeiten?

Süßigkeiten has 93,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 70 g of sugars.

How much fat is in Süßigkeiten?

Süßigkeiten contains 0,05 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Süßigkeiten?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167991. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.