Butterersatz, ohne Fett, pulver: Nutrition Facts

Generic food Dried or dry Fette und Öle

Butterersatz, ohne Fett, pulver contains 373 kcal per 100 g. A typical serving of 1 Tasse (80 g) provides about 298 kcal.

Roughly 95 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

100 g provides 11 % of the Daily Value for Eisen.

The data comes from USDA FoodData Central: SR Legacy.

373kcal per 100 g
2 gprotein
89 gcarbohydrates
1 gfat
298kcal in 1 Tasse (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 373 kcal
Total fat ? 1 g 1 %
Saturated fat ? 0,59 g 3 %
Cholesterol ? 2 mg 0,7 %
Sodium ? 1.200 mg 52 %
Total carbohydrates ? 89 g 32 %
Dietary fiber ? 0 g 0 %
Total sugars M 5,3 g
Protein ? 2 g 4 %
Vitamin A Z 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E Z 0 mg0 %
Vitamin K Z 0 µg0 %
Thiamin (B1) ? 0 mg0 %
Riboflavin (B2) ? 0 mg0 %
Niacin (B3) ? 0 mg0 %
Vitamin B6 ? 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0 µg0 %
Cholin M 0,4 mg0,1 %
Calcium ? 23 mg2 %
Eisen ? 2 mg11 %
Magnesium ? 0 mg0 %
Phosphor ? 8 mg0,6 %
Kalium ? 2 mg0 %
Zink ? 0 mg0 %
Kupfer ? 0 mg0 %
Selen Z 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 95 %Fat: 2 %373kcal / 100 g
  • Protein 2 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Calcium2 %Phosphor0,6 %Cholin0,1 %Kalium0 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %

Nutritional insights

  • Protein2 gin the top quarter of Fette und Öle (median 0 g)
  • Sugars5,3 gin the top quarter of Fette und Öle (median 0 g)
  • Fat1 gin the lowest quarter of Fette und Öle (median 80,3 g)
  • Saturated fat0,59 gin the lowest quarter of Fette und Öle (median 11,7 g)
  • Sodium1.200 mgin the top quarter of Fette und Öle (median 28 mg)
  • Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
  • Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,28 g
Mehrfach ungesättigtes Fett ?0,057 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0,039 g
SFA 4:0 ?0,029 g
SFA 6:0 ?0,017 g
SFA 8:0 ?0,011 g
SFA 10:0 ?0,026 g
SFA 12:0 ?0,031 g
SFA 14:0 ?0,092 g
SFA 16:0 ?0,25 g
SFA 18:0 ?0,11 g
MUFA 18:1 ?0,24 g
PUFA 18:3 ?0,018 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,02 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-Carotin Z0 µg
Lycopin Z0 µg
Lutein + Zeaxanthin Z0 µg
Retinol Z0 µg
Carotin, alpha Z0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Wasser ?5 g
Alkohol ?0 g
Koffein Z0 mg
Asche C3 g
Theobromin Z0 mg
Energie ?1.561 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel Z0 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Butterersatz

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Butterersatz, flüssigkeit 533 0,17 g 0,86 g 59,8 g
Butterersatz, pulver Dried or dry 373 2 g 89 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Ankleiden, honigsenf, fettfrei 169 1,1 g 38,4 g 1,5 g
Honigsenfbeizung, fettfrei 169 1,1 g 38,4 g 1,5 g
Salatdressing, cäsar, fettfrei 131 1,5 g 30,7 g 0,23 g
Cäsardressing, fettfrei 131 1,5 g 30,7 g 0,23 g
Salatdressing, friseurspeise, fettfrei 132 0,2 g 32,1 g 0,27 g
Französisch oder Catalina Dressing, fettfrei 132 0,2 g 32,1 g 0,27 g
Salatdressing, ranch-Dressing, fettfrei 119 0,25 g 26,5 g 1,9 g
Salatdressing, friseurspeise, reduziertes Fett 222 0,58 g 31,2 g 11,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Butterersatz?

100 g of Dried or dry Butterersatz has 373 kcal. 1 Tasse (80 g): about 298 kcal.

How much protein is in Dried or dry Butterersatz?

Dried or dry Butterersatz contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,6 g in 1 Tasse (80 g). About 2 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0 g).

How many carbs are in Dried or dry Butterersatz?

Dried or dry Butterersatz has 89 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.

How much fat is in Dried or dry Butterersatz?

Dried or dry Butterersatz contains 1 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Dried or dry Butterersatz contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Butterersatz?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169894. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.