Bio-Hummus - Paprika
Packaged product Bohnen und Hülsenfrüchte Aldi
Bio-Hummus - Paprika contains 182 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 23 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
100 g provides 875.000 % of the Daily Value for Folat (B9), 34 % of the Daily Value for Vitamin C and 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 30,9 mg | 34 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,2 mg | 11 % |
| Folat (B9) L | 3.500.000 µg | 875.000 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39 mg | 3 % |
| Eisen L | 0,96 mg | 5 % |
| Magnesium L | 20,3 mg | 5 % |
| Phosphor L | 39,9 mg | 3 % |
| Kalium L | 129 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,11 mg | 13 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 11,8 µg | 21 % |
| Iodin L | 11,9 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 23 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber3,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars4,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat13 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat1,8 gbelow the median for Bohnen und Hülsenfrüchte (median 2 g)
- Sodium520 mgin the top quarter of Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 173 µg |
|---|
Other components (2)
| Wasser L | 72,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kichererbsen 33 %, Paprika rot 24 %, Trinkwasser, natives Olivenöl extra 11 %, Apfeldicksaft, Zitronensaftkonzentrat, Meersalz, Knoblauch, Sesamsaat, Paprika edelsüß, Kreuzkümmel, Oregano, Pfeffer schwarz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenOlivenölAppleSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus & Pesto Feinkost popp | 182 | 5,2 g | 10,3 g | 13,3 g |
| Salată hummus Penny | 182 | 5,8 g | 16 g | 10 g |
| Hummus s rajčaty a provensálským kořením AMfood | 182 | 6 g | 13 g | 12 g |
| Hummus bio OrtoRomi | 182 | 4,7 g | 12 g | 12 g |
| Hummus di ceci Bonduelle | 182 | 4,5 g | 4,8 g | 15 g |
| Houmous Dip with Chickpeas Al'fez | 182 | 7 g | 12 g | 12,7 g |
| Hummus pikant Perla Table Foods | 182 | 6,1 g | 14 g | 10 g |
| Houmous L'apero Du Poissonnier | 183 | 7,4 g | 8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Hummus - Paprika?
100 g of Bio-Hummus - Paprika has 182 kcal.
How much protein is in Bio-Hummus - Paprika?
Bio-Hummus - Paprika contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Bio-Hummus - Paprika?
Bio-Hummus - Paprika has 10 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Hummus - Paprika?
Bio-Hummus - Paprika contains 13 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bio-Hummus - Paprika contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (875.000 % DV), Vitamin C (34 % DV), Vitamin E (23 % DV), Selen (21 % DV) and Mangan (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Hummus - Paprika?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461825249. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.