Bio-Hummus - Paprika
Packaged product Beans and Legumes Aldi
Bio-Hummus - Paprika contains 182 kcal per 100 g.
Roughly 68% of its calories come from fat, with 23% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
100 g provides 875,000% of the Daily Value for Folate (B9), 34% of the Daily Value for Vitamin C and 23% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30.9 mg | 34% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.2 mg | 11% |
| Folate (B9) L | 3,500,000 µg | 875,000% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 20.3 mg | 5% |
| Phosphorus L | 39.9 mg | 3% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 11.8 µg | 21% |
| Iodine L | 11.9 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 23%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber3.2 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars4.8 gin the top quarter of beans and legumes (median 1.4 g)
- Fat13 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1.8 gbelow the median for beans and legumes (median 2 g)
- Sodium520 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water72.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 173 µg |
|---|
Other components (2)
| Water L | 72.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kichererbsen 33 %, Paprika rot 24 %, Trinkwasser, natives Olivenöl extra 11 %, Apfeldicksaft, Zitronensaftkonzentrat, Meersalz, Knoblauch, Sesamsaat, Paprika edelsüß, Kreuzkümmel, Oregano, Pfeffer schwarz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hummus & Pesto Feinkost popp | 182 | 5.2 g | 10.3 g | 13.3 g |
| Salată hummus Penny | 182 | 5.8 g | 16 g | 10 g |
| Hummus s rajčaty a provensálským kořením AMfood | 182 | 6 g | 13 g | 12 g |
| Hummus bio OrtoRomi | 182 | 4.7 g | 12 g | 12 g |
| Hummus di ceci Bonduelle | 182 | 4.5 g | 4.8 g | 15 g |
| hummus smid | 182 | 5.6 g | 13.8 g | 11.6 g |
| Houmous Dip with Chickpeas Al'fez | 182 | 7 g | 12 g | 12.7 g |
| Hummus pikant Perla Table Foods | 182 | 6.1 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461825249. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.