Calories in Babynahrung, gemüse, mix Gemüse Junior

Generic food Babynahrung

Babynahrung, gemüse, mix Gemüse Junior contains 36 kcal per 100 g. A typical serving of 1 EL (15 g) provides about 5 kcal.

Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 23 % of the Daily Value for Vitamin A.

The data comes from USDA FoodData Central: SR Legacy.

36kcal per 100 g

1,4 gprotein

8,2 gcarbohydrates

0,4 gfat

5kcal in 1 EL (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	36 kcal
Total fat ?	0,4 g	0,5 %
Saturated fat ?	0,079 g	0,4 %
Cholesterol ?	0 mg	0 %
Sodium ?	36 mg	2 %
Total carbohydrates C	8,2 g	3 %
Dietary fiber ?	1,5 g	5 %
Total sugars C	1,8 g
Protein ?	1,4 g	3 %
Vitamin A C	210 µg	23 %
Vitamin C ?	2,5 mg	3 %
Vitamin D Z	0 µg	0 %
Vitamin E C	0,52 mg	3 %
Vitamin K C	7,4 µg	6 %
Thiamin (B1) ?	0,029 mg	2 %
Riboflavin (B2) ?	0,032 mg	2 %
Niacin (B3) ?	0,67 mg	4 %
Pantothensäure (B5) ?	0,26 mg	5 %
Vitamin B6 ?	0,081 mg	5 %
Folat (B9) C	4 µg	1 %
Vitamin B12 ?	0 µg	0 %
Cholin C	9,7 mg	2 %
Calcium ?	11 mg	0,8 %
Eisen ?	0,41 mg	2 %
Magnesium ?	11 mg	3 %
Phosphor ?	25 mg	2 %
Kalium ?	170 mg	4 %
Zink ?	0,27 mg	2 %
Kupfer ?	0,041 mg	5 %
Selen M	0,7 µg	1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13 %
Carbohydrates 78 %
Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1,4 gbelow the median for Babynahrung (median 2 g)
Fiber1,5 gin the top quarter of Babynahrung (median 0,6 g)
Sugars1,8 gin the lowest quarter of Babynahrung (median 7,6 g)
Fat0,4 gbelow the median for Babynahrung (median 2,4 g)
Saturated fat0,079 gbelow the median for Babynahrung (median 0,87 g)
Sodium36 mgabove the median for Babynahrung (median 25,5 mg)
Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Einfach ungesättigtes Fett ?	0,025 g
Mehrfach ungesättigtes Fett ?	0,19 g

Amino acids (18)

Tryptophan ?	0,015 g
Threonin ?	0,045 g
Isoleucin ?	0,056 g
Leucin ?	0,091 g
Lysin ?	0,047 g
Methionin ?	0,021 g
Cystin ?	0,028 g
Phenylalanin ?	0,055 g
Tyrosin ?	0,052 g
Valin ?	0,069 g
Arginin ?	0,093 g
Histidin ?	0,031 g
Alanin ?	0,062 g
Asparaginsäure ?	0,17 g
Glutaminsäure ?	0,37 g
Glycin ?	0,054 g
Prolin ?	0,11 g
Serin ?	0,054 g

Individual fatty acids (19)

EPA (Omega-3, 20:5 n-3) ?	0 g
DHA (Omega-3, 22:6 n-3) ?	0 g
Linolsäure (Omega-6, 18:2) ?	0,15 g
SFA 4:0 ?	0 g
SFA 6:0 ?	0 g
SFA 8:0 ?	0 g
SFA 10:0 ?	0,001 g
SFA 12:0 ?	0,004 g
SFA 14:0 ?	0,002 g
SFA 16:0 ?	0,062 g
SFA 18:0 ?	0,007 g
MUFA 18:1 ?	0,022 g
PUFA 18:3 ?	0,031 g
PUFA 20:4 ?	0 g
MUFA 16:1 ?	0,002 g
PUFA 18:4 ?	0 g
MUFA 20:1 ?	0 g
MUFA 22:1 ?	0 g
PUFA 22:5 n-3 (DPA) ?	0 g

Carotenoids (7)

Beta-Carotin C	2.060 µg
Lycopin C	0 µg
Lutein + Zeaxanthin C	497 µg
Retinol C	0 µg
Carotin, alpha C	915 µg
Vitamin D (D2 + D3), Internationale Einheiten Z	0 IU
Cryptoxanthin, beta C	0 µg

Other components (11)

Wasser ?	89,4 g
Alkohol ?	0 g
Koffein C	0 mg
Asche ?	0,6 g
Theobromin C	0 mg
Energie C	151 kJ
Vitamin A, IE C	4.195 IU
Folsäure Z	0 µg
Folat, Lebensmittel ?	4 µg
Vitamin E, zugesetzt Z	0 mg
Vitamin B-12, zugesetzt Z	0 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Babynahrung, apfeljoghurtdessert, verspannt	93	0,8 g	19,5 g	1,6 g
Babynahrung, saft, birnen	43	0 g	11,9 g	0 g
Babynahrung, fleisch, rindfleisch mit Gemüse, kleinkind	69	3,5 g	8,7 g	2,1 g
Babynahrung, mischfruchtjoghurt, verspannt	75	0,8 g	16,2 g	0,8 g
Babynahrung, reis und Äpfel, trocken Dried or dry	396	6,7 g	86,9 g	2,4 g
Babynahrung, saft, apfel — Kirsche	47	0,2 g	11,2 g	0,1 g
Babynahrung, getreide, reis mit Birnen und Äpfeln, trocken, augenblicklich angereichert Dried or dry	389	6,6 g	88,5 g	0,9 g
Babynahrung, bananen ohne Tapioka, verspannt	91	1 g	21,3 g	0,2 g
Babynahrung, bananenapfeldessert, verspannt	68	0,3 g	16,3 g	0,2 g
Babynahrung, bananensaft mit fettarmem Joghurt	86	2,5 g	17,5 g	0,8 g
Babynahrung, mischfruchtsaft mit fettarmem Joghurt	74	2,4 g	14,7 g	0,8 g
Babynahrung, abendessen, makkaronien, rind- und Tomatensoße, kleinkind	82	4,3 g	11,5 g	1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Baby-Kleinkind-Gemüse, NFS	44	1,4 g	9,6 g	0,25 g
Baby-Kleinkind Mehrfachgemüse, Stufe 2	44	1,4 g	9,6 g	0,25 g
Baby-Kleinkind Mehrfachgemüse, Stufe 3	44	1,4 g	9,6 g	0,25 g
Kleinkindkarotten, Stufe 2	32	0,8 g	7,2 g	0,2 g
Baby Kleinkind grüne Bohnen, Stufe 1	24	1,2 g	5,8 g	0,1 g
Baby Kleinkind grüne Bohnen, Stufe 2	24	1,2 g	5,8 g	0,1 g
Kleinkindererbsen, Stufe 1	50	3,3 g	8,4 g	0,43 g
Kleinkindererbsen, Stufe 2	50	3,3 g	8,4 g	0,43 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 36 kcal. 1 EL (15 g): about 5 kcal. 1 oz (28,4 g): about 10 kcal. 1 Serving 3,5 oz Serving (99 g): about 36 kcal.

How much protein is in Babynahrung?

Babynahrung contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,21 g in 1 EL (15 g). About 13 % of its calories come from protein. Compared with other Babynahrung, that is below the median (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 8,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,8 g of sugars.

How much fat is in Babynahrung?

Babynahrung contains 0,4 g of fat per 100 g, of which 0,079 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does Babynahrung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babynahrung?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, gemüse, mix Gemüse Junior has 36 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 172283. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: 6. November 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.