Calories in Babynahrung, obst, birnen und Ananas, verspannt

Generic food Babynahrung

Babynahrung, obst, birnen und Ananas, verspannt contains 41 kcal per 100 g. A typical serving of 1 EL (16 g) provides about 7 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 31 % of the Daily Value for Vitamin C and 16 % of the Daily Value for Kupfer.

The data comes from USDA FoodData Central: SR Legacy.

41kcal per 100 g
0,3 gprotein
10,9 gcarbohydrates
0,1 gfat
7kcal in 1 EL (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 41 kcal
Total fat ? 0,1 g 0,1 %
Saturated fat ? 0,007 g 0 %
Cholesterol ? 0 mg 0 %
Sodium Z 0 mg 0 %
Total carbohydrates C 10,9 g 4 %
Dietary fiber ? 2,6 g 9 %
Total sugars C 7,8 g
Protein ? 0,3 g 0,6 %
Vitamin A C 1 µg0,1 %
Vitamin C ? 27,5 mg31 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,04 mg0,3 %
Vitamin K C 1,6 µg1 %
Thiamin (B1) ? 0,021 mg2 %
Riboflavin (B2) ? 0,028 mg2 %
Niacin (B3) ? 0,21 mg1 %
Pantothensäure (B5) ? 0,089 mg2 %
Vitamin B6 ? 0,016 mg0,9 %
Folat (B9) C 3 µg0,8 %
Vitamin B12 ? 0 µg0 %
Cholin C 3,2 mg0,6 %
Calcium ? 10 mg0,8 %
Eisen ? 0,25 mg1 %
Magnesium ? 7 mg2 %
Phosphor ? 9 mg0,7 %
Kalium ? 116 mg2 %
Zink ? 0,07 mg0,6 %
Kupfer ? 0,14 mg16 %
Selen I 0,4 µg0,7 %
Fluorid M 1,3 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 2 %41kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C31 %Kupfer16 %Kalium2 %Riboflavin (B2)2 %Pantothensäure (B5)2 %Thiamin (B1)2 %Magnesium2 %Eisen1 %Vitamin K1 %Niacin (B3)1 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of Babynahrung (median 2 g)
  • Fiber2,6 gin the top quarter of Babynahrung (median 0,6 g)
  • Sugars7,8 gabove the median for Babynahrung (median 7,6 g)
  • Fat0,1 gin the lowest quarter of Babynahrung (median 2,4 g)
  • Saturated fat0,007 gin the lowest quarter of Babynahrung (median 0,87 g)
  • Sodium0 mgin the lowest quarter of Babynahrung (median 25,5 mg)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
  • Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,016 g
Mehrfach ungesättigtes Fett ?0,029 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0,021 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0,004 g
SFA 18:0 ?0,002 g
MUFA 18:1 ?0,015 g
PUFA 18:3 ?0,008 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,001 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-Carotin C17 µg
Lycopin C0 µg
Lutein + Zeaxanthin C15 µg
Retinol C0 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C1 µg
Other components (11)
Wasser ?88,5 g
Alkohol ?0 g
Koffein C0 mg
Asche ?0,3 g
Theobromin C0 mg
Energie ?172 kJ
Vitamin A, IE ?29 IU
Folsäure Z0 µg
Folat, Lebensmittel ?3 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kleinkind-Kleinkindbirnen, Stufe 2 44 0,3 g 11,6 g 0,1 g
Kleinkind-Kleinkindbirnen, Stufe 1 42 0,3 g 10,8 g 0,2 g
Kleinkindäpfel, Stufe 2 37 0 g 10,3 g 0 g
Obst und Gemüse für Kleinkinder, Stufe 2 59 0,98 g 13,7 g 0,23 g
Obst und Gemüse für Kleinkinder, Stufe 3 59 0,98 g 13,7 g 0,23 g
Kleinkindäpfel, Stufe 1 41 0,2 g 10,8 g 0,2 g
Kleinkindrüben 34 1,3 g 7,7 g 0,1 g
Obst und Gemüse für Kleinkinder, mit Getreide 69 1,5 g 15,3 g 0,48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 41 kcal. 1 EL (16 g): about 7 kcal. 1 oz (28,4 g): about 12 kcal. 1 Glas (113 g): about 46 kcal.

How much protein is in Babynahrung?

Babynahrung contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,048 g in 1 EL (16 g). About 3 % of its calories come from protein. Compared with other Babynahrung, that is in the lowest quarter (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 10,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,8 g of sugars.

How much fat is in Babynahrung?

Babynahrung contains 0,1 g of fat per 100 g, of which 0,007 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Babynahrung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31 % DV) and Kupfer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babynahrung?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, obst, birnen und Ananas, verspannt has 41 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170955. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.