Calories in Babynahrung, getreide, gemischt, mit Vollmilch zubereitet

Generic food Babynahrung

Babynahrung, getreide, gemischt, mit Vollmilch zubereitet contains 96 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 27 kcal.

Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 58 % of the Daily Value for Eisen, 34 % of the Daily Value for Riboflavin (B2) and 26 % of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

96kcal per 100 g
4,1 gprotein
12,3 gcarbohydrates
3,4 gfat
27kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 96 kcal
Total fat C 3,4 g 4 %
Saturated fat C 1,7 g 9 %
Cholesterol C 9 mg 3 %
Sodium C 42 mg 2 %
Total carbohydrates C 12,3 g 4 %
Dietary fiber C 0,8 g 3 %
Total sugars C 4,8 g
Protein C 4,1 g 8 %
Vitamin A C 41 µg5 %
Vitamin C C 0,3 mg0,3 %
Vitamin D C 1,1 µg6 %
Vitamin E C 0,47 mg3 %
Vitamin K C 0,4 µg0,3 %
Thiamin (B1) C 0,31 mg26 %
Riboflavin (B2) C 0,45 mg34 %
Niacin (B3) C 3,9 mg24 %
Pantothensäure (B5) C 0,45 mg9 %
Vitamin B6 C 0,053 mg3 %
Folat (B9) C 9 µg2 %
Vitamin B12 C 0,4 µg17 %
Cholin C 15,3 mg3 %
Calcium C 220 mg17 %
Eisen C 10,4 mg58 %
Magnesium C 20 mg5 %
Phosphor C 118 mg9 %
Kalium C 166 mg4 %
Zink C 0,59 mg5 %
Kupfer C 0,059 mg7 %
Mangan C 0,004 mg0,2 %
Selen C 6,1 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 51 %Fat: 32 %96kcal / 100 g
  • Protein 17 %
  • Carbohydrates 51 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen58 %Riboflavin (B2)34 %Thiamin (B1)26 %Niacin (B3)24 %Calcium17 %Vitamin B1217 %Selen11 %Phosphor9 %Pantothensäure (B5)9 %Kupfer7 %

Nutritional insights

  • Protein4,1 gabove the median for Babynahrung (median 2 g)
  • Fiber0,8 gabove the median for Babynahrung (median 0,6 g)
  • Sugars4,8 gbelow the median for Babynahrung (median 7,6 g)
  • Fat3,4 gabove the median for Babynahrung (median 2,4 g)
  • Saturated fat1,7 gabove the median for Babynahrung (median 0,87 g)
  • Sodium42 mgabove the median for Babynahrung (median 25,5 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,86 g
Mehrfach ungesättigtes Fett C0,36 g
Sugars and starch (6)
Saccharose C0 g
Glucose C0 g
Fruktose C0 g
Lactose C4,5 g
Maltose C0 g
Galactose C0 g
Amino acids (18)
Tryptophan ?0,064 g
Threonin ?0,19 g
Isoleucin ?0,24 g
Leucin ?0,44 g
Lysin C0,17 g
Methionin C0,091 g
Cystin C0,052 g
Phenylalanin C0,2 g
Tyrosin C0,19 g
Valin C0,24 g
Arginin C0,14 g
Histidin C0,097 g
Alanin C0,15 g
Asparaginsäure C0,29 g
Glutaminsäure ?1,1 g
Glycin C0,13 g
Prolin C0,41 g
Serin C0,16 g
Individual fatty acids (26)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,28 g
SFA 4:0 C0,066 g
SFA 6:0 C0,066 g
SFA 8:0 C0,067 g
SFA 10:0 C0,066 g
SFA 12:0 C0,069 g
SFA 14:0 C0,27 g
SFA 16:0 C0,81 g
SFA 18:0 C0,33 g
SFA 20:0 C0 g
MUFA 18:1 C0,85 g
PUFA 18:3 C0,071 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0,001 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
SFA 24:0 C0 g
SFA 13:0 C0 g
Carotenoids (15)
Beta-Carotin C7 µg
Lycopin C0 µg
Lutein + Zeaxanthin C16 µg
Retinol C40 µg
Carotin, alpha C1 µg
Vitamin D (D2 + D3), Internationale Einheiten C45 IU
Vitamin D3 (Cholecalciferol) C1,1 µg
Cryptoxanthin, beta C0 µg
Tocopherol, beta C0,02 mg
Tocopherol, gamma C0 mg
Tocopherol, Delta C0,03 mg
Tocotrienol, alpha C0,62 mg
Tocotrienol, beta C0,02 mg
Tocotrienol, gamma C0 mg
Tocotrienol, delta C0 mg
Other components (14)
Wasser C79,2 g
Alkohol C0 g
Koffein C0 mg
Asche C0,96 g
Theobromin C0 mg
Energie C402 kJ
Vitamin A, IE C146 IU
Vitamin K (Menachinon-4) C0,8 µg
Vitamin K (Dihydrophyllochinon) C0 µg
Folsäure C0 µg
Folat, Lebensmittel C9 µg
Betain C0,5 mg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 96 kcal. 1 oz (28,4 g): about 27 kcal.

How much protein is in Babynahrung?

Babynahrung contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in 1 oz (28,4 g). About 17 % of its calories come from protein. Compared with other Babynahrung, that is above the median (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 12,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,8 g of sugars.

How much fat is in Babynahrung?

Babynahrung contains 3,4 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Babynahrung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (58 % DV), Riboflavin (B2) (34 % DV), Thiamin (B1) (26 % DV), Niacin (B3) (24 % DV) and Calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babynahrung?

100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, getreide, gemischt, mit Vollmilch zubereitet has 96 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173529. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.