Calories in Apfelsaft, gefrorenes Konzentrat, ungesüßt, unverdünnt, mit Zusatz von Ascorbinsäure

Generic food Frozen Früchte

Apfelsaft, gefrorenes Konzentrat, ungesüßt, unverdünnt, mit Zusatz von Ascorbinsäure contains 166 kcal per 100 g. A typical serving of 1 Kanne, 6 fl oz (211 g) provides about 350 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in Obst und Fruchtsäfte on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

100 g provides 99 % of the Daily Value for Vitamin C.

These values are for the Frozen food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

166kcal per 100 g
0,51 gprotein
41 gcarbohydrates
0,37 gfat
350kcal in 1 Kanne, 6 fl oz (211 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 166 kcal
Total fat ? 0,37 g 0,5 %
Saturated fat ? 0,06 g 0,3 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 25 mg 1 %
Total carbohydrates C 41 g 15 %
Dietary fiber not reported
Total sugars I 38,8 g
Protein ? 0,51 g 1 %
Vitamin A ? 0 µg0 %
Vitamin C ? 88,9 mg99 %
Vitamin D Z 0 µg0 %
Thiamin (B1) ? 0,011 mg0,9 %
Riboflavin (B2) ? 0,054 mg4 %
Niacin (B3) ? 0,14 mg0,8 %
Pantothensäure (B5) ? 0,22 mg4 %
Vitamin B6 ? 0,12 mg7 %
Folat (B9) C 1 µg0,3 %
Vitamin B12 Z 0 µg0 %
Calcium ? 20 mg2 %
Eisen ? 0,91 mg5 %
Magnesium ? 17 mg4 %
Phosphor ? 25 mg2 %
Kalium ? 448 mg10 %
Zink ? 0,13 mg1 %
Kupfer ? 0,05 mg6 %
Mangan ? 0,23 mg10 %
Selen I 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 2 %166kcal / 100 g
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C99 %Mangan10 %Kalium10 %Vitamin B67 %Kupfer6 %Eisen5 %Pantothensäure (B5)4 %Riboflavin (B2)4 %Magnesium4 %Phosphor2 %

Nutritional insights

  • Protein0,51 gbelow the median for Obst und Fruchtsäfte (median 0,61 g)
  • Sugars38,8 gin the top quarter of Obst und Fruchtsäfte (median 11 g)
  • Fat0,37 gabove the median for Obst und Fruchtsäfte (median 0,19 g)
  • Saturated fat0,06 gin the top quarter of Obst und Fruchtsäfte (median 0,021 g)
  • Sodium25 mgin the top quarter of Obst und Fruchtsäfte (median 3 mg)
  • Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
  • Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,015 g
Mehrfach ungesättigtes Fett ?0,11 g
Individual fatty acids (8)
Linolsäure (Omega-6, 18:2) ?0,089 g
SFA 12:0 ?0,001 g
SFA 14:0 ?0,002 g
SFA 16:0 ?0,05 g
SFA 18:0 ?0,008 g
MUFA 18:1 ?0,014 g
PUFA 18:3 ?0,019 g
MUFA 16:1 ?0,001 g
Carotenoids (2)
Retinol Z0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Other components (7)
Wasser ?57 g
Asche ?1,1 g
Energie ?695 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?1 µg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Apfelsaft

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Apfelsaft?

100 g of Frozen Apfelsaft has 166 kcal. 1 Kanne, 6 fl oz (211 g): about 350 kcal.

How much protein is in Frozen Apfelsaft?

Frozen Apfelsaft contains 0,51 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,1 g in 1 Kanne, 6 fl oz (211 g). About 1 % of its calories come from protein. Compared with other Obst und Fruchtsäfte, that is below the median (median 0,61 g).

How many carbs are in Frozen Apfelsaft?

Frozen Apfelsaft has 41 g of total carbohydrates per 100 g, including 38,8 g of sugars.

How much fat is in Frozen Apfelsaft?

Frozen Apfelsaft contains 0,37 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does Frozen Apfelsaft contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (99 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Apfelsaft?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Does Apfelsaft have the same nutrition Frozen and Canned?

No. Per 100 g, Apfelsaft, gefrorenes Konzentrat, ungesüßt, unverdünnt, mit Zusatz von Ascorbinsäure has 166 kcal, while Apfelsaft, dosen oder Flaschen, ungesüßt, mit Zusatz von Ascorbinsäure has 46 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168188. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.