Worteltjes
Packaged product Grønsager Albert Heijn
Worteltjes contains 33 kcal per 100 g. A serving, 300 gram (300 g) provides about 99 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (37 kcal per 100 g).
100 g provides 18 % of the Daily Value for selen and 15 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 58,2 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,5 mg | 2 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 21,6 mg | 2 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,049 mg | 5 % |
| Mangan L | 0,098 mg | 4 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 9,8 µg | 7 % |
| Chlorid L | 55,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of grønsager (median 0,7 g)
- Fiber2,6 gbelow the median for grønsager (median 2,7 g)
- Sugars4 gin the lowest quarter of grønsager (median 5,8 g)
- Fat0,3 gabove the median for grønsager (median 0,25 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0,005 g)
- Sodium40 mgin the lowest quarter of grønsager (median 56 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,01 g |
|---|---|
| Polyumættet fedt L | 0,01 g |
Sugars and starch (1)
| Stivelse L | 0,39 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,01 g |
| Linolsyre (omega- 6, 18: 2) L | 0,01 g |
Carotenoids (1)
| Betacaroten L | 8.124 µg |
|---|
Other components (2)
| Vand L | 86,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400301974
- Quantity
- 300 gram
- Label serving
- 300 gram
- Category
- Gulerødder
- Packaging
- fr:product
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wortel, antioxidant (E302).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Migros Bio Carottes Suisses Bio | 33 | 1 g | 6 g | 0,5 g |
| Porkkana Kotimaista | 33 | 0,6 g | 5,6 g | 0,2 g |
| Karotten Coop | 33 | 1 g | 6 g | 0 g |
| Mini wortelen Jumbo | 33 | 0,7 g | 5,3 g | 0,3 g |
| duo de carottes des sables en rondelles Thiriet | 33 | 0,6 g | 4,5 g | 0,7 g |
| Wortelen Albert Heijn | 33 | 0,6 g | 5,5 g | 0,3 g |
| Mini wortelen Jumbo | 33 | 0,6 g | 5,5 g | 0,3 g |
| Carottes duo Tastoe | 33 | 1 g | 5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Worteltjes?
100 g of Worteltjes has 33 kcal. Serving, 300 gram (300 g): about 99 kcal.
How much protein is in Worteltjes?
Worteltjes contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,8 g in serving, 300 gram (300 g). About 9 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 0,7 g).
How many carbs are in Worteltjes?
Worteltjes has 5,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Worteltjes?
Worteltjes contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Worteltjes contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (18 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Worteltjes?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400301974. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.