White Tiger Garnelen
Packaged product Fisk og skaldyr EDEKA
White Tiger Garnelen contains 62 kcal per 100 g. A serving, 225 g (225 g) provides about 140 kcal.
Roughly 97 % of its calories come from protein, with 3 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 85 kcal per 100 g across 379 products.
100 g provides 60 % of the Daily Value for jod, 31 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 113 mg | 38 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0,75 µg | 31 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 65,4 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 209 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 90 µg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fisk og skaldyr (median 16,9 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat0,2 gin the lowest quarter of fisk og skaldyr (median 0,9 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Sodium120 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal24,2 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (3)
| Vand L | 80,7 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
Ingredients
Garnelen, Wasser
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Raw Pacific White Shrimp Western Family | 63 | 14,8 g | 0 g | 0,31 g |
| Ocean selections raw prawns Birds Eye | 63 | 13,9 g | 0,78 g | 0,7 g |
| Pazifik-Garnelen Heiploeg | 63 | 14 g | 0 g | 0,7 g |
| Garnelen Seawork | 63 | 16,2 g | 0,6 g | 0,8 g |
| Black Tiger Garnelen BioBio | 61 | 14,2 g | 0 g | 0,5 g |
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| crevettes décortiquées crues congelées vandales iqf(avec eau ajoutée) joint stock company | 64 | 17 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Tiger Garnelen?
100 g of White Tiger Garnelen has 62 kcal. Serving, 225 g (225 g): about 140 kcal.
Is White Tiger Garnelen high in protein?
White Tiger Garnelen contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 33,8 g in serving, 225 g (225 g). About 97 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 16,9 g).
How many carbs are in White Tiger Garnelen?
White Tiger Garnelen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Tiger Garnelen?
White Tiger Garnelen contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White Tiger Garnelen contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (60 % DV), Vitamin B12 (31 % DV) and Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Tiger Garnelen?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501651261. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.