White Tiger Garnelen
Packaged product Pesca y mariscos EDEKA
White Tiger Garnelen contains 62 kcal per 100 g. A serving, 225 g (225 g) provides about 140 kcal.
Roughly 97% of its calories come from protein, with 3% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 85 kcal per 100 g across 379 products.
100 g provides 60% of the Daily Value for iodine, 31% of the Daily Value for Vitamina B12 and 15% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 113 mg | 38% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,075 µg | 0,4% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,026 mg | 2% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 2,4 mg | 15% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 14,3 µg | 4% |
| Vitamina B12 L | 0,75 µg | 31% |
| Choline L | 0 mg | 0% |
| Calcio L | 65,4 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 209 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 90 µg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for pesca y mariscos (median 16,9 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,1 g)
- Fat0,2 gin the lowest quarter of pesca y mariscos (median 0,9 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Sodium120 mgin the lowest quarter of pesca y mariscos (median 480 mg)
- Protein per 100 kcal24,2 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (3)
| Agua L | 80,7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
Ingredients
Garnelen, Wasser
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Pacific White Shrimp Western Family | 63 | 14,8 g | 0 g | 0,31 g |
| Ocean selections raw prawns Birds Eye | 63 | 13,9 g | 0,78 g | 0,7 g |
| Pazifik-Garnelen Heiploeg | 63 | 14 g | 0 g | 0,7 g |
| Garnelen Seawork | 63 | 16,2 g | 0,6 g | 0,8 g |
| Black Tiger Garnelen BioBio | 61 | 14,2 g | 0 g | 0,5 g |
| Garnelen classic Costa | 64 | 13 g | 1,7 g | 0,6 g |
| Wild red shrimp Iceland | 64 | 13,7 g | 1 g | 0,5 g |
| crevettes décortiquées crues congelées vandales iqf(avec eau ajoutée) joint stock company | 64 | 17 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Tiger Garnelen?
100 g of White Tiger Garnelen has 62 kcal. Serving, 225 g (225 g): about 140 kcal.
Is White Tiger Garnelen high in protein?
White Tiger Garnelen contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 33,8 g in serving, 225 g (225 g). About 97% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 16,9 g).
How many carbs are in White Tiger Garnelen?
White Tiger Garnelen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Tiger Garnelen?
White Tiger Garnelen contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Tiger Garnelen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (60% DV), Vitamina B12 (31% DV) and Niacin (B3) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Tiger Garnelen?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501651261. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.