Triple Berry Blend
Packaged product Frugter Private Selection
Triple Berry Blend contains 57 kcal per 100 g. A serving, 140 g (140 g) provides about 80 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 50 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,1 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,71 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,024 mg | 1 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 21,4 mg | 2 % |
| Jern L | 0,57 mg | 3 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gin the lowest quarter of frugter (median 0,95 g)
- Fiber5 gin the top quarter of frugter (median 3,9 g)
- Sugars7,9 gin the top quarter of frugter (median 6,8 g)
- Fat0,71 gin the top quarter of frugter (median 0,5 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water85,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 126 µg |
|---|
Other components (3)
| Vand L | 85,9 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Private Selection
- Barcode
- 0011110083258
- Quantity
- 16 oz
- Label serving
- 140 g
- Category
- Frosne bær
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackberries, blueberries, raspberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| berry medley Bowl & basket | 57 | 0,71 g | 12,1 g | 0,71 g |
| Very Cherry Berry Blend Trader Joe's | 57 | 0,71 g | 12,9 g | 0,57 g |
| Organic 4 Berry Blend Live More | 57 | 0,71 g | 12,1 g | 0,71 g |
| Natural Blueberries Member's Mark | 57 | 0,71 g | 12,1 g | 0,71 g |
| Red Raspberries HEB | 57 | 1,4 g | 13,6 g | 0 g |
| Triple Berry Blend Member's Mark | 57 | 0,71 g | 14,3 g | 0,71 g |
| Blueberry Lidl | 58 | 0,87 g | 10,6 g | 0,33 g |
| Jagody leśne Mroźna Kraina | 58 | 0,4 g | 12,1 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Berry Blend?
100 g of Triple Berry Blend has 57 kcal. Serving, 140 g (140 g): about 80 kcal.
How much protein is in Triple Berry Blend?
Triple Berry Blend contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 140 g (140 g). About 4 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,95 g).
How many carbs are in Triple Berry Blend?
Triple Berry Blend has 13,6 g of total carbohydrates per 100 g, including 5 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Berry Blend?
Triple Berry Blend contains 0,71 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Triple Berry Blend?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110083258. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.