toques blanches lyonnaises
Packaged product Mælk og æg Saint jean
Toques blanches lyonnaises contains 280 kcal per 100 g. A serving, 125 g (125 g) provides about 350 kcal.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 247 kcal per 100 g across 126 products.
100 g provides 55 % of the Daily Value for mangan, 37 % of the Daily Value for chlorid and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 44,4 mg | 15 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 32,8 µg | 4 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0,3 µg | 2 % |
| Vitamin E L | 3,7 mg | 24 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,068 mg | 0,4 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 20,7 µg | 5 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 58,3 mg | 4 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 44,1 mg | 11 % |
| Phosphor L | 166 mg | 13 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 34,6 µg | 23 % |
| Chlorid L | 846 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of mælk og æg (median 9,9 g)
- Fiber3,9 gin the top quarter of mælk og æg (median 1,8 g)
- Sugars1,9 gbelow the median for mælk og æg (median 2,3 g)
- Fat12 gin the top quarter of mælk og æg (median 7,3 g)
- Saturated fat7,6 gin the top quarter of mælk og æg (median 3,4 g)
- Sodium560 mgin the top quarter of mælk og æg (median 397 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water36,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,4 g |
|---|---|
| Polyumættet fedt L | 3,7 g |
Sugars and starch (1)
| Stivelse L | 33 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,015 g |
| ALA (omega-3, 18: 3 n-3) L | 0,053 g |
| Linolsyre (omega- 6, 18: 2) L | 3,6 g |
Carotenoids (1)
| Betacaroten L | 89,8 µg |
|---|
Other components (2)
| Vand L | 36,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saint jean
- Barcode
- 3266140051600
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Osteravioli
- Packaging
- Plastic,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé tendre, eau, œufs frais 4,7%, huile de tournesol. fromage blanc frais, comté 13%, emmental français est-central 8,7%, persil, sel, œufs frais, beurre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgSolsikkeolieSaltSmør
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|---|---|---|---|---|
| Tortellini ricotta ja pinaatti Xtra | 281 | 10 g | 44 g | 6,9 g |
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| Ravioli alla borragine Il viaggiator goloso | 282 | 12 g | 35 g | 10 g |
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| Ravioli 4 fromages Monoprix | 277 | 13 g | 38 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in toques blanches lyonnaises?
100 g of toques blanches lyonnaises has 280 kcal. Serving, 125 g (125 g): about 350 kcal.
Is toques blanches lyonnaises high in protein?
Toques blanches lyonnaises contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 16,3 g in serving, 125 g (125 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 9,9 g).
How many carbs are in toques blanches lyonnaises?
Toques blanches lyonnaises has 30 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in toques blanches lyonnaises?
Toques blanches lyonnaises contains 12 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does toques blanches lyonnaises contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (55 % DV), chlorid (37 % DV), Vitamin E (24 % DV), jod (23 % DV) and kobber (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in toques blanches lyonnaises?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3266140051600. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.