Ravioli 3 fromages
Packaged product Mælk og æg MONOPRIX
Ravioli 3 fromages contains 279 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 247 kcal per 100 g across 126 products.
100 g provides 51 % of the Daily Value for mangan, 26 % of the Daily Value for chlorid and 18 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 69,2 µg | 8 % |
| Vitamin C L | 0,019 mg | 0 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 10,4 µg | 3 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 186 mg | 14 % |
| Jern L | 0,74 mg | 4 % |
| Magnesium L | 26,9 mg | 6 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 16,9 µg | 11 % |
| Chlorid L | 602 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of mælk og æg (median 9,9 g)
- Fiber1,7 gbelow the median for mælk og æg (median 1,8 g)
- Sugars1,2 gin the lowest quarter of mælk og æg (median 2,3 g)
- Fat8,4 gabove the median for mælk og æg (median 7,3 g)
- Saturated fat4,9 gin the top quarter of mælk og æg (median 3,4 g)
- Sodium600 mgin the top quarter of mælk og æg (median 397 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water33,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2 g |
|---|---|
| Polyumættet fedt L | 0,55 g |
Sugars and starch (1)
| Stivelse L | 5,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,05 g |
| Linolsyre (omega- 6, 18: 2) L | 0,45 g |
Carotenoids (1)
| Betacaroten L | 28,9 µg |
|---|
Other components (2)
| Vand L | 33,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MONOPRIX
- Barcode
- 3350033750296
- Quantity
- 250 g
- Category
- Osteravioli
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de BLÉ dur de qualité supérieure* - EMMENTAL* 12,4% - eau - chapelure* (farine de BLÉ*, sel) - FROMAGE frais* 8,8% - OEUFS* 6% (soit 140 g par kg de semoule) - CRÈME fraîche* - PARMESAN PARMIGIANO reggiano* 2,4% - sel - poivre* - muscade* Traces de SOJA, GRAINES DE SÉSAME et FRUITS À COQUE. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli 2 fromages-basilic Casino | 279 | 10 g | 42 g | 7,2 g |
| toques blanches lyonnaises Saint jean | 280 | 13 g | 30 g | 12 g |
| Ravioles esp/muzz La Salteña | 278 | 8,6 g | 47 g | 6,2 g |
| Tortellini ricotta ja pinaatti Xtra | 281 | 10 g | 44 g | 6,9 g |
| Ravioli Parmesan et Ricotta Giovanni Rana | 277 | 9,5 g | 36 g | 10 g |
| Ravioli 3 fromages Bio DLP (Distribution Leader Price) | 277 | 9,9 g | 42 g | 6,9 g |
| Ravioli 4 fromages Monoprix | 277 | 13 g | 38 g | 7,7 g |
| Ravioli alla borragine Il viaggiator goloso | 282 | 12 g | 35 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli 3 fromages?
100 g of Ravioli 3 fromages has 279 kcal.
Is Ravioli 3 fromages high in protein?
Ravioli 3 fromages contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 9,9 g).
How many carbs are in Ravioli 3 fromages?
Ravioli 3 fromages has 38 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli 3 fromages?
Ravioli 3 fromages contains 8,4 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Ravioli 3 fromages contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (51 % DV), chlorid (26 % DV), kobber (18 % DV), zink (17 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ravioli 3 fromages?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033750296. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.