Toblerone
Packaged product Sweets og Desserter Toblerone
Toblerone contains 528 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 132 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 23 % of the Daily Value for Vitamin B12, 21 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 18,4 mg | 6 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 59,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 175 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 2 µg | 1 % |
| Chlorid L | 154 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber2,2 gabove the median for sweets og desserter (median 2 g)
- Sugars59,5 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat29,5 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat18 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium48 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,6 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,11 g |
| Linolsyre (omega- 6, 18: 2) L | 0,98 g |
Carotenoids (1)
| Betacaroten L | 29,3 µg |
|---|
Other components (3)
| Vand L | 3,1 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 528 kcal | n/a |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 61 g | n/a |
| Fat | 29 g | 29,5 g |
| Fiber | 2,4 g | 2,2 g |
| Sugars | 60 g | 59,5 g |
| Sodium | 48 mg | n/a |
Product details
- Brand
- Toblerone
- Barcode
- 7614500035788
- Quantity
- 200 g
- Label serving
- 1 serving (25 g)
- Category
- Chocolats au nougat
- Packaging
- Metal,Cardboard,en:container,sheet,Sleeve,fr:feuille-metal-et-etui-carton-a-recycler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whole milk powder, cocoa butter, cocoa mass, honey (3,0%), milk fat, almonds (1,6%), emulsifier (soya lecithin), egg white, flavouring, milk chocolate: cocoa solids 28% minimum, milk solids 14% minimum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toblerone Toblerone | 534 | 5,6 g | 60,5 g | 29,5 g |
| Chocolat noir et nougat de Montelimar Le Comptoir de Mathilde | 561 | 7,5 g | 34 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toblerone?
100 g of Toblerone has 528 kcal. Serving, 1 serving, 25 g (25 g): about 132 kcal.
How much protein is in Toblerone?
Toblerone contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Toblerone?
Toblerone has 61 g of total carbohydrates per 100 g, including 2,2 g of fiber and 59,5 g of sugars.
How much fat is in Toblerone?
Toblerone contains 29,5 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Toblerone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23 % DV), Riboflavin (B2) (21 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toblerone?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614500035788. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 769286. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2018. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.