Pop corn

Packaged product Sweets og Desserter BeDo

Pop corn contains 482 kcal per 100 g. A serving, 25 g (25 g) provides about 121 kcal.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 430 kcal per 100 g across 193 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop corn by BeDo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
482kcal per 100 g
9 gprotein
55,8 gcarbohydrates
22,3 gfat
121kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 22,3 g 29 %
Saturated fat L 7,1 g 35 %
Sodium not reported
Total carbohydrates L 55,8 g 20 %
Dietary fiber L 11 g 39 %
Total sugars L 8,6 g
Added sugars L 8,2 g 16 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 49 %Fat: 44 %482kcal / 100 g
  • Protein 8 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber11 gin the top quarter of sweets og desserter (median 6,1 g)
  • Sugars8,6 gin the lowest quarter of sweets og desserter (median 29 g)
  • Fat22,3 gin the top quarter of sweets og desserter (median 16 g)
  • Saturated fat7,1 gabove the median for sweets og desserter (median 3,1 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BeDo
Barcode
17146018
Quantity
300 g
Label serving
25 g
Category
Sugared popcorn
Packaging
Plastic,Paper,Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs a popcorn 70%, partiellement hydrogénés huile de palme 16,4%, sucre, lécithine de tournesol, sel, arôme, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Pop Corn au Chocolat au Lait Fizzy 483 6,4 g 63 g 22,8 g
Pop corn Zweifel 481 7 g 63 g 21 g
Sweet popcorn S Pop 481 7,5 g 59 g 21,7 g
Pipocas Continente 484 6 g 66 g 20 g
Pop Corn style cinema French Cancan 480 8 g 56 g 26 g
SEAU POPCORN SUCRE imp POPCORN MARVELOUS 478 5,3 g 69 g 19,1 g
Pop corn I LOVE POPCORN 478 5,3 g 69 g 19,1 g
Pop corn sucre Pop Mania 477 0 g 70,3 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop corn?

100 g of Pop corn has 482 kcal. Serving, 25 g (25 g): about 121 kcal.

How much protein is in Pop corn?

Pop corn contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Pop corn?

Pop corn has 55,8 g of total carbohydrates per 100 g, including 11 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corn?

Pop corn contains 22,3 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 17146018. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.