Surtido de Flanes
Packaged product Sweets og Desserter Dia
Surtido de Flanes contains 175 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
100 g provides 21 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 98,3 mg | 33 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,7 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 50 µg | 6 % |
| Vitamin C L | 0,36 mg | 0,4 % |
| Vitamin D L | 0,49 µg | 2 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,047 mg | 0,3 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 9,6 µg | 2 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 0,47 mg | 3 % |
| Magnesium L | 7,6 mg | 2 % |
| Phosphor L | 91 mg | 7 % |
| Kalium L | 103 mg | 2 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 12,8 µg | 9 % |
| Chlorid L | 42,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 54 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets og desserter (median 3,3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Sugars20,7 gin the top quarter of sweets og desserter (median 17 g)
- Fat7,1 gin the top quarter of sweets og desserter (median 2,6 g)
- Saturated fat4,3 gin the top quarter of sweets og desserter (median 1,2 g)
- Sodium80 mgabove the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,1 g |
|---|---|
| Polyumættet fedt L | 0,42 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,022 g |
| ALA (omega-3, 18: 3 n-3) L | 0,018 g |
| Linolsyre (omega- 6, 18: 2) L | 0,34 g |
Carotenoids (1)
| Betacaroten L | 5,8 µg |
|---|
Other components (2)
| Vand L | 56,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Leche desnatada, huevo líquido pasteurizado (24,2%), azúcar, leche entera, caramelo líquido (azúcar, jarabe de glucosa y fructosa, agua), leche desnatada en polvo, aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan de cafe Milbona | 174 | 4,1 g | 23,5 g | 7,1 g |
| Flan vanille migros Migros | 173 | 2,5 g | 33,1 g | 3,2 g |
| Flan de café La Ermita cantabria | 172 | 4,3 g | 21 g | 7,6 g |
| Flan de café La Ermita Cantabria | 172 | 4,3 g | 21 g | 7,6 g |
| Flan de huevo al baño maria Montero | 171 | 5,2 g | 32,1 g | 2,4 g |
| Flan de huevo al baño maría Reina | 171 | 5,2 g | 32,1 g | 2,4 g |
| Budino meritene forza e vitalità Nestlé | 170 | 9,5 g | 16 g | 7,3 g |
| Flan caramel Bonne Maman | 181 | 4,3 g | 20 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surtido de Flanes?
100 g of Surtido de Flanes has 175 kcal.
How much protein is in Surtido de Flanes?
Surtido de Flanes contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,3 g).
How many carbs are in Surtido de Flanes?
Surtido de Flanes has 23,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surtido de Flanes?
Surtido de Flanes contains 7,1 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Surtido de Flanes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Riboflavin (B2) (14 % DV), selen (12 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Surtido de Flanes?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017153746. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.