Surtido de Flanes

Packaged product Süßigkeiten und Desserts Dia

Surtido de Flanes contains 175 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 115 kcal per 100 g across 276 products.

100 g provides 21 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Surtido de Flanes by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
4 gprotein
23,5 gcarbohydrates
7,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 7,1 g 9 %
Saturated fat L 4,3 g 22 %
Cholesterol L 98,3 mg 33 %
Sodium L 80 mg 3 %
Total carbohydrates L 23,5 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 20,7 g
Added sugars L 19 g 38 %
Protein L 4 g 8 %
Vitamin A L 50 µg6 %
Vitamin C L 0,36 mg0,4 %
Vitamin D L 0,49 µg2 %
Vitamin E L 0,36 mg2 %
Thiamin (B1) L 0,031 mg3 %
Riboflavin (B2) L 0,19 mg14 %
Niacin (B3) L 0,047 mg0,3 %
Pantothensäure (B5) L 0,54 mg11 %
Vitamin B6 L 0,05 mg3 %
Folat (B9) L 9,6 µg2 %
Vitamin B12 L 0,51 µg21 %
Calcium L 71,4 mg5 %
Eisen L 0,47 mg3 %
Magnesium L 7,6 mg2 %
Phosphor L 91 mg7 %
Kalium L 103 mg2 %
Zink L 0,42 mg4 %
Kupfer L 0,018 mg2 %
Mangan L 0,01 mg0,4 %
Selen L 6,4 µg12 %
Iodin L 12,8 µg9 %
Chlorid L 42,6 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 54 %Fat: 37 %175kcal / 100 g
  • Protein 9 %
  • Carbohydrates 54 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221 %Riboflavin (B2)14 %Selen12 %Pantothensäure (B5)11 %Iodin9 %Phosphor7 %Vitamin A6 %Calcium5 %Zink4 %Vitamin B63 %

Nutritional insights

  • Protein4 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sugars20,7 gin the top quarter of Süßigkeiten und Desserts (median 17 g)
  • Fat7,1 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
  • Saturated fat4,3 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
  • Sodium80 mgabove the median for Süßigkeiten und Desserts (median 60 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,1 g
Mehrfach ungesättigtes Fett L0,42 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,022 g
ALA (omega-3, 18:3 n-3) L0,018 g
Linolsäure (Omega-6, 18:2) L0,34 g
Carotenoids (1)
Beta-Carotin L5,8 µg
Other components (2)
Wasser L56,7 g
Alkohol L0 g

Product details

Brand
Dia
Barcode
8480017153746
Category
Flans
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche desnatada, huevo líquido pasteurizado (24,2%), azúcar, leche entera, caramelo líquido (azúcar, jarabe de glucosa y fructosa, agua), leche desnatada en polvo, aromas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchEiZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Surtido de Flanes?

100 g of Surtido de Flanes has 175 kcal.

How much protein is in Surtido de Flanes?

Surtido de Flanes contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,3 g).

How many carbs are in Surtido de Flanes?

Surtido de Flanes has 23,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surtido de Flanes?

Surtido de Flanes contains 7,1 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Surtido de Flanes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Riboflavin (B2) (14 % DV), Selen (12 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Surtido de Flanes?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017153746. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.