Calories in Drueblade med fyld, med oksekød og ris

Generic food Måltider og disketter

Drueblade med fyld, med oksekød og ris contains 228 kcal per 100 g. A typical serving of 1 kop (162 g) provides about 369 kcal.

Roughly 66 % of its calories come from fat, with 20 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in kødblandinger on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.

100 g provides 55 % of the Daily Value for Vitamin K, 37 % of the Daily Value for Vitamin A and 22 % of the Daily Value for Vitamin B12.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

228kcal per 100 g
8,2 gprotein
11,3 gcarbohydrates
17 gfat
369kcal in 1 kop (162 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 228 kcal
Total fat C 17 g 22 %
Saturated fat C 3,7 g 18 %
Cholesterol C 22 mg 7 %
Sodium C 420 mg 18 %
Total carbohydrates C 11,3 g 4 %
Dietary fiber C 3,1 g 11 %
Total sugars C 2,5 g
Protein C 8,2 g 16 %
Vitamin A C 337 µg37 %
Vitamin C C 9,7 mg11 %
Vitamin D C 0 µg0 %
Vitamin E C 3 mg20 %
Vitamin K C 66,3 µg55 %
Thiamin (B1) C 0,061 mg5 %
Riboflavin (B2) C 0,14 mg11 %
Niacin (B3) C 2,3 mg15 %
Vitamin B6 C 0,19 mg11 %
Folat (B9) C 38 µg10 %
Vitamin B12 C 0,52 µg22 %
Cholin C 23,6 mg4 %
Calcium C 98 mg8 %
Jern C 1,9 mg11 %
Magnesium C 36 mg9 %
Phosphor C 95 mg8 %
Kalium C 225 mg5 %
Zink C 1,8 mg16 %
Kobber C 0,19 mg21 %
Selen C 6,4 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 20 %Fat: 66 %228kcal / 100 g
  • Protein 14 %
  • Carbohydrates 20 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K55 %Vitamin A37 %Vitamin B1222 %Kobber21 %Vitamin E20 %Zink16 %Niacin (B3)15 %Selen12 %Vitamin B611 %Riboflavin (B2)11 %

Nutritional insights

  • Protein8,2 gbelow the median for kødblandinger (median 8,2 g)
  • Fiber3,1 gin the top quarter of kødblandinger (median 0,9 g)
  • Sugars2,5 gin the top quarter of kødblandinger (median 1,3 g)
  • Fat17 gin the top quarter of kødblandinger (median 6,8 g)
  • Saturated fat3,7 gin the top quarter of kødblandinger (median 2 g)
  • Sodium420 mgabove the median for kødblandinger (median 319 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C9,8 g
Polyumættet fedt C1,9 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0,001 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C1,5 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0,004 g
SFA 14: 0 C0,14 g
SFA 16: 0 C2,5 g
SFA 18: 0 C0,89 g
MUFA 18: 1 C9,3 g
PUFA 18: 3 C0,3 g
PUFA 20: 4 C0,012 g
MUFA 16: 1 C0,3 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,056 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0,004 g
Carotenoids (6)
Betacaroten C3.940 µg
Lycopen C1.660 µg
Lutein + zeaxanthin C532 µg
Retinol C1 µg
Caroten, alfa C179 µg
Cryptoxanthin, beta C2 µg
Other components (8)
Vand C61,5 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C9 µg
Folat, mad C23 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kålrabi, med kød, Puerto Rican stil 207 9,6 g 8,4 g 15,1 g
Chiles rellenos, cheese-filled 228 7,8 g 10,4 g 17,2 g
Æg salat sandwich på hvede 259 10,6 g 15,8 g 16,8 g
Chiles rellenos, fyldt med kød og ost 230 9 g 9,7 g 17,2 g
Gryn og groft mel af korn 222 8,5 g 12 g 15,4 g
Chilihotdog, ingen bolle 202 10 g 7,1 g 15 g
Pasta, fuldkorn, med flødesauce og kød, restaurant 209 5,8 g 15 g 14,5 g
Drueblade med fyld af lam og ris 271 8,2 g 11,9 g 21,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in drueblade med fyld?

100 g of drueblade med fyld has 228 kcal. 1 kop (162 g): about 369 kcal. 1 rulle (21 g): about 48 kcal.

How much protein is in drueblade med fyld?

Drueblade med fyld contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 13,2 g in 1 kop (162 g). About 14 % of its calories come from protein. Compared with other kødblandinger, that is below the median (median 8,2 g).

How many carbs are in drueblade med fyld?

Drueblade med fyld has 11,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,5 g of sugars.

How much fat is in drueblade med fyld?

Drueblade med fyld contains 17 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).

What vitamins and minerals does drueblade med fyld contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (55 % DV), Vitamin A (37 % DV), Vitamin B12 (22 % DV), kobber (21 % DV) and Vitamin E (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in drueblade med fyld?

100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706621. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.