Calories in Krydderier, chilipulver

Generic food Dried or dry Krydderurter og -genstande

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Krydderier, chilipulver contains 282 kcal per 100 g. A typical serving of 1 tbsp (8 g) provides about 23 kcal.

Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for krydderier og urter on FoodFactly (285 kcal per 100 g).

100 g provides 254 % of the Daily Value for Vitamin E, 165 % of the Daily Value for Vitamin A and 123 % of the Daily Value for Vitamin B6.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

282kcal per 100 g
13,5 gprotein
49,7 gcarbohydrates
14,3 gfat
23kcal in 1 tbsp (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 282 kcal
Total fat M 14,3 g 18 %
Saturated fat C 2,5 g 12 %
Trans fat C 0 g
Cholesterol Z 0 mg 0 %
Sodium L 2.867 mg 125 %
Total carbohydrates C 49,7 g 18 %
Dietary fiber M 34,8 g 124 %
Total sugars M 7,2 g
Protein M 13,5 g 27 %
Vitamin A M 1.483 µg165 %
Vitamin C M 0,7 mg0,8 %
Vitamin D Z 0 µg0 %
Vitamin E M 38,1 mg254 %
Vitamin K M 106 µg88 %
Thiamin (B1) M 0,25 mg21 %
Riboflavin (B2) M 0,94 mg72 %
Niacin (B3) M 11,6 mg73 %
Pantothensyre (B5) M 0,89 mg18 %
Vitamin B6 M 2,1 mg123 %
Folat (B9) C 28 µg7 %
Vitamin B12 Z 0 µg0 %
Cholin ? 66,5 mg12 %
Calcium M 330 mg25 %
Jern M 17,3 mg96 %
Magnesium M 149 mg35 %
Phosphor M 300 mg24 %
Kalium M 1.950 mg41 %
Zink M 4,3 mg39 %
Kobber M 1 mg111 %
Mangan M 1,7 mg74 %
Selen M 20,4 µg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 52 %Fat: 34 %282kcal / 100 g
  • Protein 14 %
  • Carbohydrates 52 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E254 %Vitamin A165 %Vitamin B6123 %Kobber111 %Jern96 %Vitamin K88 %Mangan74 %Niacin (B3)73 %Riboflavin (B2)72 %Kalium41 %

Nutritional insights

  • Protein13,5 gabove the median for krydderier og urter (median 9,6 g)
  • Fiber34,8 gin the top quarter of krydderier og urter (median 14,7 g)
  • Sugars7,2 gabove the median for krydderier og urter (median 2,9 g)
  • Fat14,3 gin the top quarter of krydderier og urter (median 5,9 g)
  • Saturated fat2,5 gin the top quarter of krydderier og urter (median 0,86 g)
  • Sodium2.867 mgin the top quarter of krydderier og urter (median 50 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C3,2 g
Polyumættet fedt C8 g
Sugars and starch (6)
Saccharose M0,76 g
Glucose M2,1 g
Fruktose M4,3 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Amino acids (19)
Tryptophan Formand M0,07 g
Threonin M0,27 g
Isoleucin M0,39 g
Leucin M0,63 g
Lysin M0,36 g
Methionin M0,13 g
Cystin M0,18 g
Phenylalanin M0,37 g
Tyrosin M0,19 g
Valine M0,54 g
Arginin M0,49 g
Histidin M0,18 g
Alanin M0,45 g
Asparaginsyre M1,7 g
Glutaminsyre M1,6 g
Glycin M0,6 g
Proline M1,3 g
Serine M0,23 g
Hydroxyprolin M0 g
Individual fatty acids (36)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
ALA (omega-3, 18: 3 n-3) M0,52 g
Linolsyre (omega- 6, 18: 2) M7,5 g
SFA 4: 0 M0 g
SFA 6: 0 M0,013 g
SFA 8: 0 M0 g
SFA 10: 0 M0,013 g
SFA 12: 0 M0,081 g
SFA 14: 0 M0,19 g
SFA 16: 0 M1,6 g
SFA 18: 0 M0,4 g
SFA 20: 0 M0,055 g
MUFA 18: 1 ?3,1 g
PUFA 18: 3 ?0,53 g
PUFA 20: 4 M0 g
SFA 22: 0 M0,055 g
MUFA 14: 1 M0 g
MUFA 16: 1 M0,082 g
PUFA 18: 4 ?0 g
MUFA 20: 1 M0,014 g
MUFA 22: 1 M0 g
PUFA 22: 5 n-3 (DPA) ?0 g
SFA 15: 0 M0 g
SFA 17: 0 M0,014 g
SFA 24: 0 M0 g
TFA 18: 1 t M0 g
MUFA 24: 1 c M0 g
PUFA 20: 2 n-6 c, c M0 g
MUFA 18: 1 c M3,1 g
PUFA 18: 3 n-6 c, c, c M0,014 g
MUFA 17: 1 M0 g
PUFA 20: 3 M0 g
Fedtsyrer, total trans- monoensyre C0 g
SFA 13: 0 M0,027 g
MUFA 15: 1 M0 g
Carotenoids (14)
Betacaroten M15.000 µg
Lycopen M21 µg
Lutein + zeaxanthin M310 µg
Retinol Z0 µg
Caroten, alfa M2.090 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta M3.490 µg
Tocopherol, beta M0,24 mg
Tocopherol, gamma M3,4 mg
Tocopherol, delta M0 mg
Tocotrienol, alfa M3,1 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M2,9 mg
Tocotrienol, delta M0 mg
Sterols (1)
Phytosteroler ?83 mg
Other components (13)
Vand M10,8 g
Alkohol ?0 g
Koffein Z0 mg
Aske M11,8 g
Theobromin Z0 mg
Energi C1.179 kJ
A-vitamin, IE M29.650 IU
Vitamin K (Dihydrophylloquinon) M0 µg
Folinsyre Z0 µg
Folat, mad M28 µg
Betain M2,7 mg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Krydderier

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Krydderier, guavaer 313 7,6 g 75 g 8,4 g
Krydderier, kardemomme 333 19,8 g 49,9 g 14,6 g
Krydderier, cardamom 311 10,8 g 68,5 g 6,7 g
Krydderier, sellerifrø 392 18,1 g 41,4 g 25,3 g
Krydderier, blade af koriander, tørret Dried or dry 279 21,9 g 52,1 g 4,8 g
Krydderier, korianderfrø 298 12,4 g 55 g 17,8 g
Krydderier, spidskommenfrø 375 17,8 g 44,2 g 22,3 g
Krydderier, karrypulver Dried or dry 325 14,3 g 55,8 g 14 g
Krydderier, dildfrø 305 16 g 55,2 g 14,5 g
Krydderier, ingefær, jord 335 9 g 71,6 g 4,2 g
Krydderier, mace, jord 475 6,7 g 50,5 g 32,4 g
Krydderier, papridin, tørret Dried or dry 271 12,7 g 60,6 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Urteudtræk, tørret Dried or dry 285 19,9 g 52 g 6 g
Blanding af krydderier, tørt, taco, original Dried or dry 322 4,5 g 58 g 0 g
Blanding af krydderier, tørt, chili, original Dried or dry 335 10,8 g 56,6 g 7,3 g
Rosmarin, friske Raw 131 3,3 g 20,7 g 5,9 g
Timian, friske Raw 101 5,6 g 24,5 g 1,7 g
Pastaprodukter 292 2,2 g 46,1 g 10,9 g
Pebermynte, friske Raw 70 3,8 g 14,9 g 0,94 g
Urteudtræk, friske Raw 44 3,3 g 8,4 g 0,73 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry krydderier?

100 g of dried or dry krydderier has 282 kcal. 1 tbsp (8 g): about 23 kcal. 1 tsk (2,7 g): about 8 kcal.

Is dried or dry krydderier high in protein?

Dried or dry krydderier contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 1,1 g in 1 tbsp (8 g). About 14 % of its calories come from protein. Compared with other krydderier og urter, that is above the median (median 9,6 g).

How many carbs are in dried or dry krydderier?

Dried or dry krydderier has 49,7 g of total carbohydrates per 100 g, including 34,8 g of fiber and 7,2 g of sugars.

How much fat is in dried or dry krydderier?

Dried or dry krydderier contains 14,3 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).

What vitamins and minerals does dried or dry krydderier contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (254 % DV), Vitamin A (165 % DV), Vitamin B6 (123 % DV), kobber (111 % DV) and jern (96 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry krydderier?

100 g contains 2.867 mg of sodium, 125 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171319. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.