Calories in Blanding af krydderier, tørt, taco, original

Generic food Dried or dry Krydderurter og -genstande

Blanding af krydderier, tørt, taco, original contains 322 kcal per 100 g. A typical serving of 2 tsk (5,7 g) provides about 18 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in krydderier og urter on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

100 g provides 40 % of the Daily Value for jern and 21 % of the Daily Value for kalium.

The data comes from USDA FoodData Central: SR Legacy.

322kcal per 100 g
4,5 gprotein
58 gcarbohydrates
0 gfat
18kcal in 2 tsk (5,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 7.203 mg 313 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 13,3 g 48 %
Total sugars L 10,8 g
Protein L 4,5 g 9 %
Vitamin C L 0 mg0 %
Folat (B9) L 0 µg0 %
Calcium L 0 mg0 %
Jern L 7,2 mg40 %
Kalium L 1.000 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %322kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern40 %Kalium21 %Vitamin C0 %Folat (B9)0 %Calcium0 %

Nutritional insights

  • Protein4,5 gbelow the median for krydderier og urter (median 9,6 g)
  • Fiber13,3 gbelow the median for krydderier og urter (median 14,7 g)
  • Sugars10,8 gin the top quarter of krydderier og urter (median 2,9 g)
  • Fat0 gin the lowest quarter of krydderier og urter (median 5,9 g)
  • Saturated fat0 gin the lowest quarter of krydderier og urter (median 0,86 g)
  • Sodium7.203 mgin the top quarter of krydderier og urter (median 50 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water5,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (5)
Vand I5,7 g
Aske C31,8 g
Energi L1.346 kJ
A-vitamin, IE L3.744 IU
Folat, mad L0 µg

Other forms of Blanding af krydderier

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Blanding af krydderier, tørt, sazon, koriander og annatto Dried or dry 0 0 g 0 g 0 g
Blanding af krydderier, tørt, chili, original Dried or dry 335 10,8 g 56,6 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Krydderier, løg, pulver Dried or dry 341 10,4 g 79,1 g 1 g
Krydderier, ingefær, jord 335 9 g 71,6 g 4,2 g
Krydderier, krydderier i form af frø 307 9,6 g 65,6 g 7,5 g
Krydderier, krydderier i form af frø 342 5,8 g 69,3 g 12,6 g
Krydderier, hvidløgspulver Dried or dry 331 16,6 g 72,7 g 0,73 g
Krydderier, blade af koriander, tørret Dried or dry 279 21,9 g 52,1 g 4,8 g
Krydderier, dild-ukrudt, tørret Dried or dry 253 20 g 55,8 g 4,4 g
Pastaprodukter 292 2,2 g 46,1 g 10,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry blanding af krydderier?

100 g of dried or dry blanding af krydderier has 322 kcal. 2 tsk (5,7 g): about 18 kcal.

How much protein is in dried or dry blanding af krydderier?

Dried or dry blanding af krydderier contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,26 g in 2 tsk (5,7 g). About 7 % of its calories come from protein. Compared with other krydderier og urter, that is below the median (median 9,6 g).

How many carbs are in dried or dry blanding af krydderier?

Dried or dry blanding af krydderier has 58 g of total carbohydrates per 100 g, including 13,3 g of fiber and 10,8 g of sugars.

How much fat is in dried or dry blanding af krydderier?

Dried or dry blanding af krydderier contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does dried or dry blanding af krydderier contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV) and kalium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry blanding af krydderier?

100 g contains 7.203 mg of sodium, 313 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172243. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.