Calories in Krydderier, blade af koriander, tørret
Generic food Dried or dry Krydderurter og -genstande
Krydderier, blade af koriander, tørret contains 279 kcal per 100 g. A typical serving of 1 tbsp (1,8 g) provides about 5 kcal.
Roughly 61 % of its calories come from carbohydrates, with 26 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for krydderier og urter on FoodFactly (285 kcal per 100 g).
100 g provides 1.133 % of the Daily Value for Vitamin K, 630 % of the Daily Value for Vitamin C and 276 % of the Daily Value for mangan.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 279 kcal | |
| Total fat ? | 4,8 g | 6 % |
| Saturated fat ? | 0,12 g | 0,6 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 211 mg | 9 % |
| Total carbohydrates C | 52,1 g | 19 % |
| Dietary fiber ? | 10,4 g | 37 % |
| Total sugars I | 7,3 g | |
| Protein ? | 21,9 g | 44 % |
| Vitamin A C | 293 µg | 33 % |
| Vitamin C ? | 567 mg | 630 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 1 mg | 7 % |
| Vitamin K I | 1.360 µg | 1.133 % |
| Thiamin (B1) ? | 1,3 mg | 104 % |
| Riboflavin (B2) ? | 1,5 mg | 115 % |
| Niacin (B3) ? | 10,7 mg | 67 % |
| Vitamin B6 M | 0,61 mg | 36 % |
| Folat (B9) C | 274 µg | 69 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin I | 97,1 mg | 18 % |
| Calcium ? | 1.246 mg | 96 % |
| Jern ? | 42,5 mg | 236 % |
| Magnesium ? | 694 mg | 165 % |
| Phosphor ? | 481 mg | 38 % |
| Kalium ? | 4.466 mg | 95 % |
| Zink ? | 4,7 mg | 43 % |
| Kobber ? | 1,8 mg | 198 % |
| Mangan ? | 6,4 mg | 276 % |
| Selen C | 29,3 µg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 61 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of krydderier og urter (median 9,6 g)
- Fiber10,4 gbelow the median for krydderier og urter (median 14,7 g)
- Sugars7,3 gin the top quarter of krydderier og urter (median 2,9 g)
- Fat4,8 gbelow the median for krydderier og urter (median 5,9 g)
- Saturated fat0,12 gin the lowest quarter of krydderier og urter (median 0,86 g)
- Sodium211 mgin the top quarter of krydderier og urter (median 50 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 2,2 g |
|---|---|
| Polyumættet fedt ? | 0,33 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,33 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0,003 g |
| SFA 16: 0 ? | 0,096 g |
| SFA 18: 0 ? | 0,005 g |
| MUFA 18: 1 ? | 2,2 g |
| PUFA 18: 3 ? | 0 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 0,016 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten C | 3.407 µg |
|---|---|
| Lycopen I | 0 µg |
| Lutein + zeaxanthin I | 2.428 µg |
| Retinol Z | 0 µg |
| Caroten, alfa C | 31 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta C | 175 µg |
Other components (11)
| Vand ? | 7,3 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Aske ? | 14,1 g |
| Theobromin Z | 0 mg |
| Energi ? | 1.167 kJ |
| A-vitamin, IE ? | 5.850 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 274 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Krydderier
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krydderier, guavaer | 313 | 7,6 g | 75 g | 8,4 g |
| Krydderier, kardemomme | 333 | 19,8 g | 49,9 g | 14,6 g |
| Krydderier, cardamom | 311 | 10,8 g | 68,5 g | 6,7 g |
| Krydderier, sellerifrø | 392 | 18,1 g | 41,4 g | 25,3 g |
| Krydderier, korianderfrø | 298 | 12,4 g | 55 g | 17,8 g |
| Krydderier, spidskommenfrø | 375 | 17,8 g | 44,2 g | 22,3 g |
| Krydderier, karrypulver Dried or dry | 325 | 14,3 g | 55,8 g | 14 g |
| Krydderier, dildfrø | 305 | 16 g | 55,2 g | 14,5 g |
| Krydderier, ingefær, jord | 335 | 9 g | 71,6 g | 4,2 g |
| Krydderier, mace, jord | 475 | 6,7 g | 50,5 g | 32,4 g |
| Krydderier, papridin, tørret Dried or dry | 271 | 12,7 g | 60,6 g | 7 g |
| Krydderier, sennepsfrø, jord | 508 | 26,1 g | 28,1 g | 36,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanding af krydderier, tørt, chili, original Dried or dry | 335 | 10,8 g | 56,6 g | 7,3 g |
| Blanding af krydderier, tørt, taco, original Dried or dry | 322 | 4,5 g | 58 g | 0 g |
| Pastaprodukter | 292 | 2,2 g | 46,1 g | 10,9 g |
| Timian, friske Raw | 101 | 5,6 g | 24,5 g | 1,7 g |
| Hvidløg, kogt Cooked | 142 | 6,6 g | 28 g | 0,38 g |
| Rosmarin, friske Raw | 131 | 3,3 g | 20,7 g | 5,9 g |
| Pebermynte, friske Raw | 70 | 3,8 g | 14,9 g | 0,94 g |
| Urteudtræk, tørret Dried or dry | 285 | 19,9 g | 52 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry krydderier?
100 g of dried or dry krydderier has 279 kcal. 1 tbsp (1,8 g): about 5 kcal. 1 tsk (0,6 g): about 2 kcal.
Is dried or dry krydderier high in protein?
Dried or dry krydderier contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 0,39 g in 1 tbsp (1,8 g). About 26 % of its calories come from protein. Compared with other krydderier og urter, that is among the highest quarter (median 9,6 g).
How many carbs are in dried or dry krydderier?
Dried or dry krydderier has 52,1 g of total carbohydrates per 100 g, including 10,4 g of fiber and 7,3 g of sugars.
How much fat is in dried or dry krydderier?
Dried or dry krydderier contains 4,8 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does dried or dry krydderier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (1.133 % DV), Vitamin C (630 % DV), mangan (276 % DV), jern (236 % DV) and kobber (198 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry krydderier?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170921. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.