Calories in Suppe, bouillabaisse
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Suppe, bouillabaisse contains 67 kcal per 100 g. A typical serving of 1 kop (255 g) provides about 171 kcal.
Roughly 49 % of its calories come from protein, with 41 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in havaborre, blandede retter on FoodFactly, where the median is 135 kcal per 100 g across 96 foods.
100 g provides 80 % of the Daily Value for Vitamin B12, 27 % of the Daily Value for selen and 12 % of the Daily Value for phosphor.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 67 kcal | |
| Total fat C | 3,1 g | 4 % |
| Saturated fat C | 0,45 g | 2 % |
| Cholesterol C | 31 mg | 10 % |
| Sodium C | 225 mg | 10 % |
| Total carbohydrates C | 1,6 g | 0,6 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 0,71 g | |
| Protein C | 8,3 g | 17 % |
| Vitamin A C | 19 µg | 2 % |
| Vitamin C C | 2,8 mg | 3 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,91 mg | 6 % |
| Vitamin K C | 3,6 µg | 3 % |
| Thiamin (B1) C | 0,027 mg | 2 % |
| Riboflavin (B2) C | 0,045 mg | 3 % |
| Niacin (B3) C | 1,1 mg | 7 % |
| Vitamin B6 C | 0,09 mg | 5 % |
| Folat (B9) C | 8 µg | 2 % |
| Vitamin B12 C | 1,9 µg | 80 % |
| Cholin C | 39,8 mg | 7 % |
| Calcium C | 17 mg | 1 % |
| Jern C | 0,5 mg | 3 % |
| Magnesium C | 14 mg | 3 % |
| Phosphor C | 145 mg | 12 % |
| Kalium C | 157 mg | 3 % |
| Zink C | 0,35 mg | 3 % |
| Kobber C | 0,045 mg | 5 % |
| Selen C | 14,8 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 10 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for havaborre, blandede retter (median 9,4 g)
- Fiber0,3 gin the lowest quarter of havaborre, blandede retter (median 0,7 g)
- Sugars0,71 gin the lowest quarter of havaborre, blandede retter (median 1,4 g)
- Fat3,1 gin the lowest quarter of havaborre, blandede retter (median 5,4 g)
- Saturated fat0,45 gin the lowest quarter of havaborre, blandede retter (median 1,3 g)
- Sodium225 mgin the lowest quarter of havaborre, blandede retter (median 336 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 1,2 g |
|---|---|
| Polyumættet fedt C | 1,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,037 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,064 g |
| Linolsyre (omega- 6, 18: 2) C | 0,9 g |
| SFA 4: 0 C | 0,001 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0,001 g |
| SFA 12: 0 C | 0,001 g |
| SFA 14: 0 C | 0,008 g |
| SFA 16: 0 C | 0,32 g |
| SFA 18: 0 C | 0,097 g |
| MUFA 18: 1 C | 1,1 g |
| PUFA 18: 3 C | 0,12 g |
| PUFA 20: 4 C | 0,01 g |
| MUFA 16: 1 C | 0,022 g |
| PUFA 18: 4 C | 0,003 g |
| MUFA 20: 1 C | 0,03 g |
| MUFA 22: 1 C | 0,002 g |
| PUFA 22: 5 n-3 (DPA) C | 0,004 g |
Carotenoids (6)
| Betacaroten C | 49 µg |
|---|---|
| Lycopen C | 343 µg |
| Lutein + zeaxanthin C | 13 µg |
| Retinol C | 15 µg |
| Caroten, alfa C | 7 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Vand C | 86,2 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 8 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Suppe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, fisk, hjemmelavet (Alaska Native) | 72 | 7,4 g | 5,6 g | 2,2 g |
| Suppe, krydderier i form af frø, dåse, kondenseret Canned | 91 | 4,8 g | 15,4 g | 1,3 g |
| Suppe, bønner med svinekød, dåse, kondenseret Canned | 129 | 5,9 g | 17 g | 4,4 g |
| Suppe, bønner med frankfurter, dåse, kondenseret Canned | 142 | 7,6 g | 16,8 g | 5,3 g |
| Suppe, bønner med skinke, dåse, chunky, ready- to- serve Canned | 95 | 5,2 g | 11,2 g | 3,5 g |
| Suppe, høns, dåse, chunky, ready- to- serve Canned | 71 | 5,1 g | 6,9 g | 2,6 g |
| Suppe, fløde af høns, dåse, kondenseret Canned | 90 | 2,4 g | 7,2 g | 5,8 g |
| Suppe, gumbo-kylling, dåse, kondenseret Canned | 45 | 2,1 g | 6,7 g | 1,1 g |
| Suppe, chunky kylling nudle, dåse, ready- to- serve Canned | 41 | 3,1 g | 4,5 g | 1,2 g |
| Suppe, grøntsager af høns, dåse, kondenseret Canned | 61 | 2,9 g | 7 g | 2,3 g |
| Suppe, chili-oksekød, dåse, kondenseret Canned | 117 | 5,1 g | 18,9 g | 2,5 g |
| Suppe, muslingesuppe, mangostyle, dåse, chunky, ready- to- serve Canned | 56 | 3 g | 7,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havesalat med skaldyr, salat, æg, grønsager, undtagen tomat og gulerødder, ingen dressing | 64 | 8,4 g | 2,4 g | 2,1 g |
| Rejer, havesalat, rejer, salat, æg, grønsager, undtagen tomat og gulerødder, ingen dressing | 67 | 8,8 g | 2,4 g | 2,1 g |
| Rejer, havesalat, rejer, salat, æg, tomat og / eller gulerødder, bønner (med bælg), ingen dressing | 65 | 8,3 g | 2,8 g | 2 g |
| Havesalat med skaldyr, salat, æg, tomat og / eller gulerødder, bønner (med bælg), ingen dressing | 62 | 7,9 g | 2,8 g | 2 g |
| Restaurant, LatinoName, tripe-suppe | 74 | 8,6 g | 4,1 g | 2,6 g |
| Havesalat af høns eller kalkuner, høns og / eller kalkun, salat, tomat, ost, ingen dressing | 63 | 8,5 g | 3 g | 1,9 g |
| GumboCity in Ontario Canada, ingen ris | 83 | 8,5 g | 4 g | 3,7 g |
| EU-farvande i IIa og IV | 60 | 7,6 g | 3,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in suppe?
100 g of suppe has 67 kcal. 1 kop (255 g): about 171 kcal.
How much protein is in suppe?
Suppe contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 21 g in 1 kop (255 g). About 49 % of its calories come from protein. Compared with other havaborre, blandede retter, that is below the median (median 9,4 g).
How many carbs are in suppe?
Suppe has 1,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,71 g of sugars.
How much fat is in suppe?
Suppe contains 3,1 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
What vitamins and minerals does suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (80 % DV), selen (27 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in suppe?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Does suppe have the same nutrition not specified and canned?
No. Per 100 g, suppe, bouillabaisse has 67 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706717. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.