Calories in Suppe, oksekød, dåse

Generic food Canned Suppe og saucer

Suppe, oksekød, dåse contains 37 kcal per 100 g. A typical serving of 1 kop (245 g) provides about 91 kcal.

Roughly 52 % of its calories come from carbohydrates, with 28 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe, bouillon-based on FoodFactly, where the median is 47 kcal per 100 g across 47 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

37kcal per 100 g
1,9 gprotein
4,9 gcarbohydrates
1,2 gfat
91kcal in 1 kop (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 37 kcal
Total fat C 1,2 g 2 %
Saturated fat C 0,37 g 2 %
Cholesterol C 4 mg 1 %
Sodium C 266 mg 12 %
Total carbohydrates C 4,9 g 2 %
Dietary fiber C 0,9 g 3 %
Total sugars C 1,2 g
Protein C 1,9 g 4 %
Vitamin A C 47 µg5 %
Vitamin C C 5,2 mg6 %
Vitamin D C 0 µg0 %
Vitamin E C 0,18 mg1 %
Vitamin K C 3,8 µg3 %
Thiamin (B1) C 0,025 mg2 %
Riboflavin (B2) C 0,027 mg2 %
Niacin (B3) C 0,66 mg4 %
Vitamin B6 C 0,073 mg4 %
Folat (B9) C 9 µg2 %
Vitamin B12 C 0,13 µg5 %
Cholin C 8,4 mg2 %
Calcium C 12 mg0,9 %
Jern C 0,25 mg1 %
Magnesium C 9 mg2 %
Phosphor C 28 mg2 %
Kalium C 161 mg3 %
Zink C 0,43 mg4 %
Kobber C 0,04 mg4 %
Selen C 1,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 52 %Fat: 28 %37kcal / 100 g
  • Protein 21 %
  • Carbohydrates 52 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6 %Vitamin B125 %Vitamin A5 %Kobber4 %Vitamin B64 %Niacin (B3)4 %Zink4 %Kalium3 %Vitamin K3 %Selen2 %

Nutritional insights

  • Protein1,9 gbelow the median for suppe, bouillon-based (median 2,7 g)
  • Sugars1,2 gabove the median for suppe, bouillon-based (median 1,1 g)
  • Fat1,2 gabove the median for suppe, bouillon-based (median 1,1 g)
  • Saturated fat0,37 gabove the median for suppe, bouillon-based (median 0,27 g)
  • Sodium266 mgin the top quarter of suppe, bouillon-based (median 249 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
  • Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,48 g
Polyumættet fedt C0,15 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,13 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0,001 g
SFA 12: 0 C0,001 g
SFA 14: 0 C0,025 g
SFA 16: 0 C0,22 g
SFA 18: 0 C0,11 g
MUFA 18: 1 C0,43 g
PUFA 18: 3 C0,017 g
PUFA 20: 4 C0,002 g
MUFA 16: 1 C0,031 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,004 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C473 µg
Lycopen C303 µg
Lutein + zeaxanthin C43 µg
Retinol C0 µg
Caroten, alfa C182 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C91 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C9 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gravy Formand, kalkun, dåse, ready- to- serve Canned 51 2,6 g 5,1 g 2,1 g
Sauce, peberfrugter, hot, chili, moden rød, dåse Canned 21 0,9 g 3,9 g 0,6 g
Gravy Formand, svampe, dåse Canned 50 1,3 g 5,5 g 2,7 g
Gravy Formand, høns, på dåse eller på flaske, ready- to- serve Canned 48 0,71 g 5,3 g 2,6 g
Gravy Formand, oksekød, dåse, ready- to- serve Canned 53 3,8 g 4,8 g 2,4 g
Gravy Formand, au jus, dåse Canned 16 1,2 g 2,5 g 0,2 g
Sauce, chili, peberfrugter, hot, umoden grøn, dåse Canned 20 0,7 g 5 g 0,1 g
Sauce, pizza, dåse, ready- to- serve Canned 54 2,2 g 8,7 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 37 kcal. 1 kop (245 g): about 91 kcal. 1 enkeltbeholder (440 g): about 163 kcal. 1 kan (525 g): about 194 kcal.

How much protein is in canned suppe?

Canned suppe contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,8 g in 1 kop (245 g). About 21 % of its calories come from protein. Compared with other suppe, bouillon-based, that is below the median (median 2,7 g).

How many carbs are in canned suppe?

Canned suppe has 4,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,2 g of sugars.

How much fat is in canned suppe?

Canned suppe contains 1,2 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).

How much sodium is in canned suppe?

100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707127. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.