Calories in Suppe, SVERIGE, vegetabilsk bouillon

Generic food Suppe og saucer

Suppe, SVERIGE, vegetabilsk bouillon contains 6 kcal per 100 g. A typical serving of 1 kop (220 g) provides about 13 kcal.

Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

6kcal per 100 g
0,23 gprotein
1 gcarbohydrates
0,07 gfat
13kcal in 1 kop (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 6 kcal
Total fat M 0,07 g 0,1 %
Saturated fat C 0,031 g 0,2 %
Trans fat C 0 g
Cholesterol L 0 mg 0 %
Sodium M 303 mg 13 %
Total carbohydrates C 1 g 0,4 %
Dietary fiber M 0 g 0 %
Total sugars M 0,57 g
Protein M 0,23 g 0,5 %
Vitamin A ? 14 µg2 %
Vitamin C M 0,4 mg0,4 %
Vitamin E M 0 mg0 %
Thiamin (B1) M 0,02 mg2 %
Riboflavin (B2) M 0,015 mg1 %
Niacin (B3) M 0,11 mg0,7 %
Pantothensyre (B5) M 0,06 mg1 %
Vitamin B6 M 0,007 mg0,4 %
Folat (B9) M 0 µg0 %
Calcium M 3 mg0,2 %
Jern M 0,08 mg0,4 %
Magnesium M 1 mg0,2 %
Phosphor M 3 mg0,2 %
Kalium M 20 mg0,4 %
Zink M 0,03 mg0,3 %
Kobber M 0,009 mg1 %
Mangan M 0,005 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 72 %Fat: 11 %6kcal / 100 g
  • Protein 16 %
  • Carbohydrates 72 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)2 %Vitamin A2 %Pantothensyre (B5)1 %Riboflavin (B2)1 %Kobber1 %Niacin (B3)0,7 %Vitamin C0,4 %Jern0,4 %Kalium0,4 %Vitamin B60,4 %

Nutritional insights

  • Protein0,23 gin the lowest quarter of suppe, saucer og gravies (median 2,2 g)
  • Fiber0 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
  • Sugars0,57 gbelow the median for suppe, saucer og gravies (median 1,9 g)
  • Fat0,07 gin the lowest quarter of suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0,031 gin the lowest quarter of suppe, saucer og gravies (median 0,5 g)
  • Sodium303 mgin the lowest quarter of suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water97,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,006 g
Polyumættet fedt C0,004 g
Sugars and starch (7)
Stivelse M0 g
Saccharose M0,33 g
Glucose M0,23 g
Fruktose M0 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (47)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
ALA (omega-3, 18: 3 n-3) M0 g
Linolsyre (omega- 6, 18: 2) ?0,004 g
SFA 4: 0 M0 g
SFA 6: 0 M0 g
SFA 8: 0 M0 g
SFA 10: 0 M0,003 g
SFA 12: 0 M0 g
SFA 14: 0 M0,002 g
SFA 16: 0 M0,014 g
SFA 18: 0 M0,011 g
SFA 20: 0 M0 g
MUFA 18: 1 ?0,006 g
PUFA 18: 3 ?0 g
PUFA 20: 4 M0 g
SFA 22: 0 M0 g
MUFA 14: 1 M0 g
MUFA 16: 1 ?0 g
PUFA 18: 4 M0 g
MUFA 20: 1 M0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0,001 g
SFA 17: 0 M0 g
SFA 24: 0 M0 g
TFA 16: 1 t M0 g
TFA 18: 1 t M0 g
TFA 22: 1 t M0 g
TFA 18: 2 t ikke nærmere defineret M0 g
PUFA 18: 2 CLAS M0 g
MUFA 24: 1 c M0 g
PUFA 20: 2 n-6 c, c M0 g
MUFA 16: 1 c M0 g
MUFA 18: 1 c M0,006 g
PUFA 18: 2 n-6 c, c M0,004 g
MUFA 22: 1 c M0 g
PUFA 18: 3 n-6 c, c, c M0 g
MUFA 17: 1 M0 g
PUFA 20: 3 ?0 g
Fedtsyrer, total trans- monoensyre C0 g
Fedtsyrer, total trans- polyensyre C0 g
MUFA 15: 1 M0 g
PUFA 20: 3 n-3 M0 g
PUFA 20: 3 n-6 M0 g
PUFA 18: 3i M0 g
PUFA 22: 4 M0 g
Carotenoids (12)
Betacaroten M136 µg
Lycopen M0 µg
Lutein + zeaxanthin M1 µg
Caroten, alfa M75 µg
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0 mg
Tocopherol, delta M0 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (5)
Vand M97,9 g
Aske M0,75 g
Energi C24 kJ
A-vitamin, IE ?289 IU
Folat, mad M0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sauce, ready- to- serve, peber eller varm 11 0,51 g 1,8 g 0,37 g
Sauce, ready- to- serve, peber, TABASCO 12 1,3 g 0,8 g 0,76 g
Fiskebouillon 16 2 g 0,4 g 0,6 g
Sauce, enchilada, rød, mild, klar til at tjene 30 0,62 g 4,9 g 0,91 g
Gravy Formand, HEINZ Home Style, savory beef 39 1,1 g 6,2 g 1,1 g
Gravy Formand, HEINZ Home Style, klassisk kylling 46 0,67 g 5 g 2,6 g
Gravy Formand, fjerkræ 48 0,71 g 5,3 g 2,6 g
Gravy Formand, fjerkræ, fedtfrit 48 0,71 g 5,3 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in suppe?

100 g of suppe has 6 kcal. 1 kop (220 g): about 13 kcal. 1 karton 32 oz (928 g): about 56 kcal.

How much protein is in suppe?

Suppe contains 0,23 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,51 g in 1 kop (220 g). About 16 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is in the lowest quarter (median 2,2 g).

How many carbs are in suppe?

Suppe has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,57 g of sugars.

How much fat is in suppe?

Suppe contains 0,07 g of fat per 100 g, of which 0,031 g is saturated (0,2 % of the Daily Value).

How much sodium is in suppe?

100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.

Does suppe have the same nutrition not specified and canned?

No. Per 100 g, suppe, SVERIGE, vegetabilsk bouillon has 6 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171180. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.