Calories in Suppe, SVERIGE, oksebouillon, lavere natrium
Generic food Suppe og saucer
Suppe, SVERIGE, oksebouillon, lavere natrium contains 6 kcal per 100 g. A typical serving of 1 kop (213 g) provides about 13 kcal.
Roughly 75 % of its calories come from protein, with 13 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 6 kcal | |
| Total fat M | 0,08 g | 0,1 % |
| Saturated fat C | 0,03 g | 0,2 % |
| Trans fat C | 0,003 g | |
| Cholesterol M | 0 mg | 0 % |
| Sodium M | 180 mg | 8 % |
| Total carbohydrates C | 0,21 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars M | 0,2 g | |
| Protein M | 1,2 g | 2 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin E M | 0 mg | 0 % |
| Thiamin (B1) M | 0,02 mg | 2 % |
| Riboflavin (B2) M | 0,085 mg | 7 % |
| Niacin (B3) M | 0,5 mg | 3 % |
| Pantothensyre (B5) M | 0,05 mg | 1 % |
| Vitamin B6 M | 0,11 mg | 6 % |
| Vitamin B12 M | 0 µg | 0 % |
| Calcium M | 2 mg | 0,2 % |
| Jern M | 0,04 mg | 0,2 % |
| Magnesium M | 1 mg | 0,2 % |
| Phosphor M | 10 mg | 0,8 % |
| Kalium M | 23 mg | 0,5 % |
| Zink M | 0,32 mg | 3 % |
| Kobber M | 0,009 mg | 1 % |
| Mangan M | 0,005 mg | 0,2 % |
| Selen M | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 13 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of suppe, saucer og gravies (median 2,2 g)
- Sugars0,2 gin the lowest quarter of suppe, saucer og gravies (median 1,9 g)
- Fat0,08 gin the lowest quarter of suppe, saucer og gravies (median 1,5 g)
- Saturated fat0,03 gin the lowest quarter of suppe, saucer og gravies (median 0,5 g)
- Sodium180 mgin the lowest quarter of suppe, saucer og gravies (median 407 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water98 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,012 g |
|---|---|
| Polyumættet fedt C | 0,002 g |
Sugars and starch (6)
| Saccharose M | 0 g |
|---|---|
| Glucose M | 0,2 g |
| Fruktose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20: 5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0 g |
| ALA (omega-3, 18: 3 n-3) M | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,002 g |
| SFA 4: 0 M | 0 g |
| SFA 6: 0 M | 0 g |
| SFA 8: 0 M | 0 g |
| SFA 10: 0 M | 0,004 g |
| SFA 12: 0 M | 0 g |
| SFA 14: 0 M | 0,003 g |
| SFA 16: 0 M | 0,011 g |
| SFA 18: 0 M | 0,01 g |
| SFA 20: 0 M | 0 g |
| MUFA 18: 1 ? | 0,011 g |
| PUFA 18: 3 ? | 0 g |
| PUFA 20: 4 M | 0 g |
| SFA 22: 0 M | 0 g |
| MUFA 14: 1 M | 0,001 g |
| MUFA 16: 1 ? | 0 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) M | 0 g |
| SFA 15: 0 M | 0,002 g |
| SFA 17: 0 M | 0 g |
| SFA 24: 0 M | 0 g |
| TFA 16: 1 t M | 0 g |
| TFA 18: 1 t M | 0,003 g |
| TFA 22: 1 t M | 0 g |
| TFA 18: 2 t ikke nærmere defineret M | 0 g |
| PUFA 18: 2 CLAS M | 0 g |
| MUFA 24: 1 c M | 0 g |
| PUFA 20: 2 n-6 c, c M | 0 g |
| MUFA 16: 1 c M | 0 g |
| MUFA 18: 1 c M | 0,008 g |
| PUFA 18: 2 n-6 c, c M | 0,002 g |
| MUFA 22: 1 c M | 0 g |
| PUFA 18: 3 n-6 c, c, c M | 0 g |
| MUFA 17: 1 M | 0 g |
| PUFA 20: 3 ? | 0 g |
| Fedtsyrer, total trans- monoensyre C | 0,003 g |
| Fedtsyrer, total trans- polyensyre C | 0 g |
| MUFA 15: 1 M | 0,001 g |
| PUFA 20: 3 n-3 M | 0 g |
| PUFA 20: 3 n-6 M | 0 g |
| PUFA 18: 3i M | 0 g |
| PUFA 22: 4 M | 0 g |
Carotenoids (8)
| Retinol M | 0 µg |
|---|---|
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (4)
| Vand M | 98 g |
|---|---|
| Aske M | 0,5 g |
| Energi C | 27 kJ |
| A-vitamin, IE ? | 0 IU |
Other forms of Suppe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, fisk, hjemmelavet (Alaska Native) | 72 | 7,4 g | 5,6 g | 2,2 g |
| Suppe, krydderier i form af frø, dåse, kondenseret Canned | 91 | 4,8 g | 15,4 g | 1,3 g |
| Suppe, bønner med svinekød, dåse, kondenseret Canned | 129 | 5,9 g | 17 g | 4,4 g |
| Suppe, bønner med frankfurter, dåse, kondenseret Canned | 142 | 7,6 g | 16,8 g | 5,3 g |
| Suppe, bønner med skinke, dåse, chunky, ready- to- serve Canned | 95 | 5,2 g | 11,2 g | 3,5 g |
| Suppe, høns, dåse, chunky, ready- to- serve Canned | 71 | 5,1 g | 6,9 g | 2,6 g |
| Suppe, fløde af høns, dåse, kondenseret Canned | 90 | 2,4 g | 7,2 g | 5,8 g |
| Suppe, gumbo-kylling, dåse, kondenseret Canned | 45 | 2,1 g | 6,7 g | 1,1 g |
| Suppe, chunky kylling nudle, dåse, ready- to- serve Canned | 41 | 3,1 g | 4,5 g | 1,2 g |
| Suppe, grøntsager af høns, dåse, kondenseret Canned | 61 | 2,9 g | 7 g | 2,3 g |
| Suppe, chili-oksekød, dåse, kondenseret Canned | 117 | 5,1 g | 18,9 g | 2,5 g |
| Suppe, muslingesuppe, mangostyle, dåse, chunky, ready- to- serve Canned | 56 | 3 g | 7,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiskebouillon | 16 | 2 g | 0,4 g | 0,6 g |
| Sauce, ready- to- serve, peber, TABASCO | 12 | 1,3 g | 0,8 g | 0,76 g |
| Sauce, ready- to- serve, peber eller varm | 11 | 0,51 g | 1,8 g | 0,37 g |
| Sauce, enchilada, rød, mild, klar til at tjene | 30 | 0,62 g | 4,9 g | 0,91 g |
| Gravy Formand, HEINZ Home Style, savory beef | 39 | 1,1 g | 6,2 g | 1,1 g |
| CAMPBELL 'S, Kylling Noodle Suppe, kondenseret | 47 | 2,4 g | 6 g | 1,5 g |
| Gravy Formand, HEINZ Home Style, klassisk kylling | 46 | 0,67 g | 5 g | 2,6 g |
| Gravy Formand, fjerkræ | 48 | 0,71 g | 5,3 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in suppe?
100 g of suppe has 6 kcal. 1 kop (213 g): about 13 kcal. 1 kan 14,5 oz (413 g): about 25 kcal. 1 karton 32 oz (925 g): about 56 kcal.
How much protein is in suppe?
Suppe contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,6 g in 1 kop (213 g). About 75 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is in the lowest quarter (median 2,2 g).
How many carbs are in suppe?
Suppe has 0,21 g of total carbohydrates per 100 g, including 0,2 g of sugars.
How much fat is in suppe?
Suppe contains 0,08 g of fat per 100 g, of which 0,03 g is saturated (0,2 % of the Daily Value).
How much sodium is in suppe?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Does suppe have the same nutrition not specified and canned?
No. Per 100 g, suppe, SVERIGE, oksebouillon, lavere natrium has 6 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171179. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.