Sardines à la Tomate
Packaged product Suppe og saucer Rochambeau
Sardines à la Tomate contains 179 kcal per 100 g. A serving, 45 g (45 g) provides about 81 kcal.
Roughly 52 % of its calories come from fat, with 43 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (166 kcal per 100 g).
100 g provides 214 % of the Daily Value for Vitamin B12, 58 % of the Daily Value for selen and 57 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 47,1 mg | 16 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,3 g | 39 % |
| Vitamin A L | 16,7 µg | 2 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 8,4 µg | 42 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 4,7 mg | 29 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 5,1 µg | 214 % |
| Calcium L | 40,4 mg | 3 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 27,2 mg | 6 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 435 mg | 9 % |
| Zink L | 0,91 mg | 8 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 32,1 µg | 58 % |
| Jod L | 85,7 µg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 5 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,3 gin the top quarter of suppe og saucer (median 17 g)
- Fiber1 gin the top quarter of suppe og saucer (median 0,29 g)
- Sugars0,5 gin the lowest quarter of suppe og saucer (median 0,9 g)
- Fat10,4 gabove the median for suppe og saucer (median 10 g)
- Saturated fat4 gin the top quarter of suppe og saucer (median 2,7 g)
- Sodium360 mgbelow the median for suppe og saucer (median 387 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water68,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,019 g |
|---|
Carotenoids (1)
| Betacaroten L | 66,7 µg |
|---|
Other components (2)
| Vand L | 68,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439495007145
- Quantity
- 135 g
- Label serving
- 45 g
- Category
- Sardiner i tomatsauce
- Packaging
- canned,fr:boite-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines, eau, concentré de tomate 8.5%, huile de Tournesol, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinhas em molho de tomate General | 179 | 19 g | 1 g | 11 g |
| Sardines tomates à l'ail en confit Parmentier | 179 | 15,7 g | 3,1 g | 11,4 g |
| Pilchards a la tomate PILCHARDS | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la tomate Cap Dinec | 179 | 19,3 g | 2,1 g | 10,4 g |
| Sardine à la sauce tomate Le Prix Gagnant ! | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la tomate et au basilic La Bonne Mer | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la sauce tomate Carrefour | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la Sauce Tomate Eden Bio | 179 | 19 g | 2,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines à la Tomate?
100 g of Sardines à la Tomate has 179 kcal. Serving, 45 g (45 g): about 81 kcal.
Is Sardines à la Tomate high in protein?
Sardines à la Tomate contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value), or 8,7 g in serving, 45 g (45 g). About 43 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 17 g).
How many carbs are in Sardines à la Tomate?
Sardines à la Tomate has 2,1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines à la Tomate?
Sardines à la Tomate contains 10,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Sardines à la Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (214 % DV), selen (58 % DV), jod (57 % DV), Vitamin D (42 % DV) and Niacin (B3) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines à la Tomate?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495007145. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.