Sardinhas em molho de tomate
Packaged product Suppe og saucer General
Sardinhas em molho de tomate contains 179 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (167 kcal per 100 g).
100 g provides 192 % of the Daily Value for Vitamin B12, 53 % of the Daily Value for selen and 50 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 42,2 mg | 14 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 15 µg | 2 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 7,5 µg | 37 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 4,4 µg | 1 % |
| Vitamin B12 L | 4,6 µg | 192 % |
| Calcium L | 34,2 mg | 3 % |
| Jern L | 0,93 mg | 5 % |
| Magnesium L | 20,9 mg | 5 % |
| Phosphor L | 156 mg | 13 % |
| Kalium L | 344 mg | 7 % |
| Zink L | 0,82 mg | 7 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 29,3 µg | 53 % |
| Jod L | 75,1 µg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of suppe og saucer (median 17 g)
- Fiber0,14 gbelow the median for suppe og saucer (median 0,3 g)
- Fat11 gabove the median for suppe og saucer (median 10 g)
- Sodium400 mgabove the median for suppe og saucer (median 390 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
- Water73,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 5,5 g |
|---|
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 54 µg |
|---|
Other components (2)
| Vand L | 73,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- General
- Barcode
- 5603344611021
- Quantity
- 125 g
- Category
- Sardiner i tomatsauce
- Packaging
- Metal,Box,Can,canned,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardinhas (_peixe_) (65%), Água, Tomate (12%), Óleo de girassol e Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines tomates à l'ail en confit Parmentier | 179 | 15,7 g | 3,1 g | 11,4 g |
| Sardines à la tomate Cap Dinec | 179 | 19,3 g | 2,1 g | 10,4 g |
| Sardine à la sauce tomate Le Prix Gagnant ! | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la tomate et au basilic La Bonne Mer | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la Tomate Rochambeau | 179 | 19,3 g | 2,1 g | 10,4 g |
| Sardines à la sauce tomate Carrefour | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la Sauce Tomate Eden Bio | 179 | 19 g | 2,1 g | 10 g |
| Pilchards a la tomate PILCHARDS | 179 | 19 g | 2,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinhas em molho de tomate?
100 g of Sardinhas em molho de tomate has 179 kcal.
Is Sardinhas em molho de tomate high in protein?
Sardinhas em molho de tomate contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 17 g).
How many carbs are in Sardinhas em molho de tomate?
Sardinhas em molho de tomate has 1 g of total carbohydrates per 100 g, including 0,14 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinhas em molho de tomate?
Sardinhas em molho de tomate contains 11 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Sardinhas em molho de tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (192 % DV), selen (53 % DV), jod (50 % DV), Vitamin D (37 % DV) and kobber (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardinhas em molho de tomate?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5603344611021. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.