Sardines à la Tomate
Packaged product Soupes et sauces Rochambeau
Sardines à la Tomate contains 179 kcal per 100 g. A serving, 45 g (45 g) provides about 81 kcal.
Roughly 52 % of its calories come from fat, with 43 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (166 kcal per 100 g).
100 g provides 214 % of the Daily Value for Vitamine B12, 58 % of the Daily Value for sélénium and 57 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 47,1 mg | 16 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,3 g | 39 % |
| Vitamine A L | 16,7 µg | 2 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 8,4 µg | 42 % |
| Vitamine E L | 2,8 mg | 19 % |
| Thiamine (B1) L | 0,03 mg | 2 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 4,7 mg | 29 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 5,1 µg | 214 % |
| Calcium L | 40,4 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 27,2 mg | 6 % |
| Phosphore L | 180 mg | 14 % |
| Potassium L | 435 mg | 9 % |
| Zinc L | 0,91 mg | 8 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 32,1 µg | 58 % |
| Iodine L | 85,7 µg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 5 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,3 gin the top quarter of soupes et sauces (median 17 g)
- Fiber1 gin the top quarter of soupes et sauces (median 0,29 g)
- Sugars0,5 gin the lowest quarter of soupes et sauces (median 0,9 g)
- Fat10,4 gabove the median for soupes et sauces (median 10 g)
- Saturated fat4 gin the top quarter of soupes et sauces (median 2,7 g)
- Sodium360 mgbelow the median for soupes et sauces (median 387 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water68,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,019 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 66,7 µg |
|---|
Other components (2)
| Eau L | 68,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439495007145
- Quantity
- 135 g
- Label serving
- 45 g
- Category
- Sardines dans la sauce tomate
- Packaging
- canned,fr:boite-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines, eau, concentré de tomate 8.5%, huile de Tournesol, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinhas em molho de tomate General | 179 | 19 g | 1 g | 11 g |
| Sardines tomates à l'ail en confit Parmentier | 179 | 15,7 g | 3,1 g | 11,4 g |
| Pilchards a la tomate PILCHARDS | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la tomate Cap Dinec | 179 | 19,3 g | 2,1 g | 10,4 g |
| Sardine à la sauce tomate Le Prix Gagnant ! | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la tomate et au basilic La Bonne Mer | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la sauce tomate Carrefour | 179 | 19 g | 2,1 g | 10 g |
| Sardines à la Sauce Tomate Eden Bio | 179 | 19 g | 2,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines à la Tomate?
100 g of Sardines à la Tomate has 179 kcal. Serving, 45 g (45 g): about 81 kcal.
Is Sardines à la Tomate high in protein?
Sardines à la Tomate contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value), or 8,7 g in serving, 45 g (45 g). About 43 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 17 g).
How many carbs are in Sardines à la Tomate?
Sardines à la Tomate has 2,1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines à la Tomate?
Sardines à la Tomate contains 10,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Sardines à la Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (214 % DV), sélénium (58 % DV), iodine (57 % DV), Vitamine D (42 % DV) and Niacine (B3) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines à la Tomate?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495007145. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.