Salade Piémontaise
Packaged product Grønsager Leclerc
Salade Piémontaise contains 97 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
100 g provides 16 % of the Daily Value for chlorid, 14 % of the Daily Value for Pantothensyre (B5) and 14 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,3 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,81 g | 4 % |
| Cholesterol L | 83,8 mg | 28 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 38,3 µg | 4 % |
| Vitamin C L | 4,1 mg | 5 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 28,7 µg | 7 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 26,6 mg | 2 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 74,1 mg | 6 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 16,4 µg | 11 % |
| Chlorid L | 377 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for grønsager (median 4,2 g)
- Fiber1,3 gbelow the median for grønsager (median 1,8 g)
- Sugars1 gin the lowest quarter of grønsager (median 2,3 g)
- Fat4,1 gbelow the median for grønsager (median 7,6 g)
- Saturated fat0,81 gbelow the median for grønsager (median 1 g)
- Sodium323 mgbelow the median for grønsager (median 328 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,3 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 9,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,019 g |
| ALA (omega-3, 18: 3 n-3) L | 0,058 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 69,5 µg |
|---|
Other components (2)
| Vand L | 79,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Pomme de terre, OEUF, tomates, cornichons, MOUTARDE, huile de tournesol, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelÆgTomatSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Piémontaise au Thon Marque Repère | 97 | 7,7 g | 5,8 g | 4,6 g |
| Bohnensalat mit Zwiebeln K-Classic | 97 | 1,7 g | 15 g | 2,5 g |
| Salatbox Klassisch Vegetarisch mit Joghurt-Dressing Meal Quick | 97 | 1,5 g | 5,1 g | 7,5 g |
| Salade crudites poulet Lidl | 97 | 4,7 g | 3,5 g | 7,2 g |
| Salade chicken coleslaw McDonald's | 97 | 6,7 g | 4,6 g | 5,3 g |
| Select & Go Salat mit Bulgur Select & Go | 97 | 2,2 g | 6,5 g | 6,5 g |
| Pêche au thon Delhaize | 97 | 5,5 g | 4,9 g | 9,7 g |
| Weißkraut Salat Gut&Günstig | 97 | 0,7 g | 14,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Piémontaise?
100 g of Salade Piémontaise has 97 kcal.
How much protein is in Salade Piémontaise?
Salade Piémontaise contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,2 g).
How many carbs are in Salade Piémontaise?
Salade Piémontaise has 10,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Piémontaise?
Salade Piémontaise contains 4,1 g of fat per 100 g, of which 0,81 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Salade Piémontaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (16 % DV), Pantothensyre (B5) (14 % DV), Vitamin B6 (14 % DV), Vitamin B12 (13 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade Piémontaise?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207103026504. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.