Salade Piémontaise
Packaged product Vegetables Leclerc
Salade Piémontaise contains 97 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 16% of the Daily Value for chloride, 14% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.3 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.81 g | 4% |
| Cholesterol L | 83.8 mg | 28% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 38.3 µg | 4% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 28.7 µg | 7% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 26.6 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 74.1 mg | 6% |
| Potassium L | 286 mg | 6% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 16.4 µg | 11% |
| Chloride L | 377 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for vegetables (median 4.3 g)
- Fiber1.3 gbelow the median for vegetables (median 1.8 g)
- Sugars1 gin the lowest quarter of vegetables (median 2.3 g)
- Fat4.1 gbelow the median for vegetables (median 7.6 g)
- Saturated fat0.81 gbelow the median for vegetables (median 1 g)
- Sodium323 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water79.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 9.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.019 g |
| ALA (omega-3, 18:3 n-3) L | 0.058 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 69.5 µg |
|---|
Other components (2)
| Water L | 79.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pomme de terre, OEUF, tomates, cornichons, MOUTARDE, huile de tournesol, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoEggTomatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Piémontaise au Thon Marque Repère | 97 | 7.7 g | 5.8 g | 4.6 g |
| Bohnensalat mit Zwiebeln K-Classic | 97 | 1.7 g | 15 g | 2.5 g |
| Salatbox Klassisch Vegetarisch mit Joghurt-Dressing Meal Quick | 97 | 1.5 g | 5.1 g | 7.5 g |
| Salade crudites poulet Lidl | 97 | 4.7 g | 3.5 g | 7.2 g |
| Salade chicken coleslaw McDonald's | 97 | 6.7 g | 4.6 g | 5.3 g |
| Select & Go Salat mit Bulgur Select & Go | 97 | 2.2 g | 6.5 g | 6.5 g |
| Pêche au thon Delhaize | 97 | 5.5 g | 4.9 g | 9.7 g |
| Weißkraut Salat Gut&Günstig | 97 | 0.7 g | 14.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0207103026504. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.