Salade nautilus
Packaged product Grønsager Brédial
Salade nautilus contains 200 kcal per 100 g. A serving, 200 g (200 g) provides about 400 kcal.
Roughly 63 % of its calories come from fat, with 30 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
100 g provides 54 % of the Daily Value for chlorid, 25 % of the Daily Value for mangan and 25 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 17,2 mg | 6 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 3,7 mg | 25 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 6,2 µg | 2 % |
| Vitamin B12 L | 0,47 µg | 19 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 26,1 mg | 6 % |
| Phosphor L | 93,5 mg | 7 % |
| Kalium L | 146 mg | 3 % |
| Zink L | 0,92 mg | 8 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 37,1 µg | 25 % |
| Chlorid L | 1.234 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 30 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for grønsager (median 4,3 g)
- Fiber1,1 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars3,2 gabove the median for grønsager (median 2,3 g)
- Fat14 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat1,1 gabove the median for grønsager (median 1 g)
- Sodium236 mgbelow the median for grønsager (median 327 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water27,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,9 g |
|---|---|
| Polyumættet fedt L | 5,6 g |
Sugars and starch (1)
| Stivelse L | 42,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,042 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,061 g |
| ALA (omega-3, 18: 3 n-3) L | 0,81 g |
| Linolsyre (omega- 6, 18: 2) L | 2,4 g |
Carotenoids (1)
| Betacaroten L | 88,7 µg |
|---|
Other components (2)
| Vand L | 27,6 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
Ingredients
Riz 48%, mayonnaise [huile de colza, eau, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre d'alcool, sel, acidifiant : E330, antioxygène : disulfite de potassium (SULFITES)), jaune d'œuf, vinaigre d'alcool, sel, saccharose, épaississants : gomme de guar (E412) - gomme xanthane (E415) - amidon modifié de pommes de terre (E1414)], surimi 11.8% [eau, surimi (38%) (chair de POISSON, sucre), amidons (GLUTEN), blanc d'ŒUF en poudre réhydraté, huile de colza, sel, arôme naturel (CRUSTACÉS), colorant : extrait de paprika], tomates, sauce coleslaw [huile de colza, eau, vinaigre, sucre, fromage blanc (10%) (LAIT), MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel, conservateur : SULFITE acide de sodium), jaune d'ŒUF, sel, épaississants : gomme guar - gomme de xanthane, colorant : lutéine], ketchup (tomates, vinaigre, sucre, sel, extraits d'épices et d'herbes (dont CÉLERI), CRABE 2.2% (Chili), concentré de tomate, sel de Guérande.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tortellini-Salat mit gebratenen Hähnchenbruststreifen Snack Time | 200 | 5,2 g | 12,5 g | 14,2 g |
| Thunfisch-Salat Mexicana 2 x 160 g Rio more | 200 | 10 g | 9,5 g | 13 g |
| Salade de pommes de terre Spar | 200 | 2 g | 13 g | 16 g |
| Dolce vita jambon cru et poivrons grillés Daunat | 200 | 6,2 g | 23 g | 9,1 g |
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| Salade Nautilus BREDIAL Brédial | 200 | 3,2 g | 15 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade nautilus?
100 g of Salade nautilus has 200 kcal. Serving, 200 g (200 g): about 400 kcal.
How much protein is in Salade nautilus?
Salade nautilus contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,3 g).
How many carbs are in Salade nautilus?
Salade nautilus has 15 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade nautilus?
Salade nautilus contains 14 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Salade nautilus contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (54 % DV), mangan (25 % DV), jod (25 % DV), Vitamin E (25 % DV) and Vitamin B12 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade nautilus?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700520501977. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.