Salade acapulco

Packaged product Måltider og disketter André Loussouarn

Salade acapulco contains 197 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 368 products.

100 g provides 98 % of the Daily Value for Vitamin B12, 49 % of the Daily Value for chlorid and 47 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade acapulco by André Loussouarn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
5,6 gprotein
25 gcarbohydrates
5,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 5,6 g 7 %
Saturated fat L 1,7 g 9 %
Cholesterol L 35,6 mg 12 %
Sodium L 480 mg 21 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 2,5 g 9 %
Total sugars L 16,2 g
Added sugars L 2,5 g 5 %
Protein L 5,6 g 11 %
Vitamin A L 6,9 µg0,8 %
Vitamin C L 1,5 mg2 %
Vitamin D L 2,2 µg11 %
Vitamin E L 1,4 mg10 %
Thiamin (B1) L 0,069 mg6 %
Riboflavin (B2) L 0,09 mg7 %
Niacin (B3) L 3,2 mg20 %
Pantothensyre (B5) L 0,37 mg7 %
Vitamin B6 L 0,2 mg12 %
Folat (B9) L 11,6 µg3 %
Vitamin B12 L 2,3 µg98 %
Calcium L 22,2 mg2 %
Jern L 0,5 mg3 %
Magnesium L 19,9 mg5 %
Phosphor L 143 mg11 %
Kalium L 224 mg5 %
Zink L 0,4 mg4 %
Kobber L 0,056 mg6 %
Mangan L 0,098 mg4 %
Selen L 22,9 µg42 %
Jod L 70,2 µg47 %
Chlorid L 1.126 mg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 58 %Fat: 29 %197kcal / 100 g
  • Protein 13 %
  • Carbohydrates 58 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1298 %Chlorid49 %Jod47 %Selen42 %Niacin (B3)20 %Vitamin B612 %Phosphor11 %Vitamin D11 %Vitamin E10 %Pantothensyre (B5)7 %

Nutritional insights

  • Protein5,6 gin the lowest quarter of måltider og disketter (median 8,3 g)
  • Fiber2,5 gin the top quarter of måltider og disketter (median 1,1 g)
  • Sugars16,2 gin the top quarter of måltider og disketter (median 1,4 g)
  • Fat5,6 gbelow the median for måltider og disketter (median 6,7 g)
  • Saturated fat1,7 gabove the median for måltider og disketter (median 1,6 g)
  • Sodium480 mgin the top quarter of måltider og disketter (median 344 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3 g
Polyumættet fedt L1,9 g
Sugars and starch (1)
Stivelse L4,4 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,15 g
DHA (omega-3, 22: 6 n-3) L0,3 g
ALA (omega-3, 18: 3 n-3) L0,24 g
Linolsyre (omega- 6, 18: 2) L0,62 g
Carotenoids (1)
Betacaroten L6,8 µg
Other components (2)
Vand L64,9 g
Alkohol L0 g

Product details

Brand
André Loussouarn
Barcode
3449480001201
Quantity
250 g
Category
Måltider med fisk
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Surimi 31.14% (eau, chair poisson 34.8%, amidon (dont blé), blanc d'œuf réhydraté, huile de colza, sucre, sel, arôme naturel (poisson crustacés), extrait de paprika, ananas (ananas, eau, sucre, E330, E300, mayonnaise (huile colza, eau, moutarde de Dijon (eau, graines moutarde, vinaigre, sel, E412 - E415, amidon modifié, sucre), mandarines ( E330, affermissant : E509), crevettes (pandalus borealis), jus citron à base de concentré, crème fraîche (lait), ciboulette, sel, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgRapsfrøolieSukkerSaltCremeEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade acapulco?

100 g of Salade acapulco has 197 kcal.

How much protein is in Salade acapulco?

Salade acapulco contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,3 g).

How many carbs are in Salade acapulco?

Salade acapulco has 25 g of total carbohydrates per 100 g, including 2,5 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade acapulco?

Salade acapulco contains 5,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Salade acapulco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (98 % DV), chlorid (49 % DV), jod (47 % DV), selen (42 % DV) and Niacin (B3) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salade acapulco?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3449480001201. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.