Salade acapulco
Packaged product Meals and Dishes André Loussouarn
Salade acapulco contains 197 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 138 kcal per 100 g across 398 products.
100 g provides 98% of the Daily Value for Vitamin B12, 49% of the Daily Value for chloride and 47% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 35.6 mg | 12% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 16.2 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 6.9 µg | 0.8% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 2.2 µg | 11% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 11.6 µg | 3% |
| Vitamin B12 L | 2.3 µg | 98% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 19.9 mg | 5% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 224 mg | 5% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.098 mg | 4% |
| Selenium L | 22.9 µg | 42% |
| Iodine L | 70.2 µg | 47% |
| Chloride L | 1,126 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of meals and dishes (median 8.1 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1.1 g)
- Sugars16.2 gin the top quarter of meals and dishes (median 1.4 g)
- Fat5.6 gbelow the median for meals and dishes (median 6.6 g)
- Saturated fat1.7 gabove the median for meals and dishes (median 1.6 g)
- Sodium480 mgin the top quarter of meals and dishes (median 344 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water64.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.15 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.3 g |
| ALA (omega-3, 18:3 n-3) L | 0.24 g |
| Linoleic acid (omega-6, 18:2) L | 0.62 g |
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 64.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- André Loussouarn
- Barcode
- 3449480001201
- Quantity
- 250 g
- Category
- Meals with fish
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Surimi 31.14% (eau, chair poisson 34.8%, amidon (dont blé), blanc d'œuf réhydraté, huile de colza, sucre, sel, arôme naturel (poisson crustacés), extrait de paprika, ananas (ananas, eau, sucre, E330, E300, mayonnaise (huile colza, eau, moutarde de Dijon (eau, graines moutarde, vinaigre, sel, E412 - E415, amidon modifié, sucre), mandarines ( E330, affermissant : E509), crevettes (pandalus borealis), jus citron à base de concentré, crème fraîche (lait), ciboulette, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggRapeseed (canola) oilSugarSaltCreamVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3449480001201. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.