Roasted Red Pepper Hummus
Packaged product Bønner og bælgfrugter H-E-B Deli
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Roasted Red Pepper Hummus contains 211 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 120 kcal.
Roughly 65 % of its calories come from fat, with 25 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 30 % of the Daily Value for Vitamin E, 27 % of the Daily Value for selen and 17 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14 mg | 16 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 4,6 mg | 30 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 30,7 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 29,6 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 19 mg | 5 % |
| Phosphor L | 58,9 mg | 5 % |
| Kalium L | 107 mg | 2 % |
| Zink L | 0,6 mg | 5 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 14,9 µg | 27 % |
| Jod L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 25 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber3,5 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars1,1 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat10,9 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat1,3 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium214 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water72,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 76,6 µg |
|---|
Other components (3)
| Vand L | 72,5 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- H-E-B Deli
- Barcode
- 0041220796137
- Quantity
- 8 oz
- Label serving
- 1 portion (57 g)
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKPEAS, WATER, ROASTED RED BELL PEPPER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, SEA SALT, SUGAR, CITRIC ACID, PAPRIKA, GARLIC, GUAR GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSolsikkeolieOlivenolieSaltSukkerHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red pepper hummus wraps Love fresh | 211 | 21,1 g | 29,8 g | 5,3 g |
| Original Hummus Wegmans Organic | 211 | 8,8 g | 19,3 g | 10,5 g |
| Hummus Red Pepper Single Wellsley Farm | 211 | 5,3 g | 14 g | 15,8 g |
| Classic Hummus Single Serve Marketside | 211 | 7 g | 12,3 g | 15,8 g |
| Spicy Black Bean Bites Sol Cuisine | 211 | 7,9 g | 23,7 g | 10,5 g |
| Spicy love hummus Esti | 211 | 3,6 g | 10,7 g | 17,9 g |
| Lower Carb Soy & Toasted Sesame Helga's | 210 | 15,8 g | 21,9 g | 12,3 g |
| Basil Hummus Holy Land | 211 | 7 g | 21,1 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Red Pepper Hummus?
100 g of Roasted Red Pepper Hummus has 211 kcal. Serving, 1 portion, 57 g (57 g): about 120 kcal.
How much protein is in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 57 g (57 g). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus has 9,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus contains 10,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Roasted Red Pepper Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (30 % DV), selen (27 % DV), mangan (17 % DV), kobber (16 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Red Pepper Hummus?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220796137. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.