Original Hummus
Packaged product Bønner og bælgfrugter Wegmans Organic
Original Hummus contains 211 kcal per 100 g. A serving, 1 container, 57 g (57 g) provides about 120 kcal.
Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 19,3 g | 7 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 52,6 mg | 4 % |
| Jern L | 2,6 mg | 15 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 263 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 37 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber5,3 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars3,5 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat10,5 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,88 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium474 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890596869
- Quantity
- 8 oz
- Label serving
- 1 container (57 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red pepper hummus wraps Love fresh | 211 | 21,1 g | 29,8 g | 5,3 g |
| Hummus Red Pepper Single Wellsley Farm | 211 | 5,3 g | 14 g | 15,8 g |
| Classic Hummus Single Serve Marketside | 211 | 7 g | 12,3 g | 15,8 g |
| Roasted Red Pepper Hummus H-E-B Deli | 211 | 4,1 g | 9,3 g | 10,9 g |
| Spicy Black Bean Bites Sol Cuisine | 211 | 7,9 g | 23,7 g | 10,5 g |
| Spicy love hummus Esti | 211 | 3,6 g | 10,7 g | 17,9 g |
| Lower Carb Soy & Toasted Sesame Helga's | 210 | 15,8 g | 21,9 g | 12,3 g |
| Basil Hummus Holy Land | 211 | 7 g | 21,1 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Hummus?
100 g of Original Hummus has 211 kcal. Serving, 1 container, 57 g (57 g): about 120 kcal.
How much protein is in Original Hummus?
Original Hummus contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 container, 57 g (57 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Original Hummus?
Original Hummus has 19,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Hummus?
Original Hummus contains 10,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Original Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Hummus?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890596869. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.