Roasted Red Pepper Hummus
Packaged product Beans and Legumes H-E-B Deli
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Roasted Red Pepper Hummus contains 211 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 120 kcal.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 30% of the Daily Value for Vitamin E, 27% of the Daily Value for selenium and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14 mg | 16% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 4.6 mg | 30% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 30.7 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 29.6 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 58.9 mg | 5% |
| Potassium L | 107 mg | 2% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 7.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.5 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat10.9 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
- Sodium214 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water72.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 76.6 µg |
|---|
Other components (3)
| Water L | 72.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- H-E-B Deli
- Barcode
- 0041220796137
- Quantity
- 8 oz
- Label serving
- 1 portion (57 g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKPEAS, WATER, ROASTED RED BELL PEPPER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, SEA SALT, SUGAR, CITRIC ACID, PAPRIKA, GARLIC, GUAR GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilOlive oilSaltSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red pepper hummus wraps Love fresh | 211 | 21.1 g | 29.8 g | 5.3 g |
| Hummus Red Pepper Single Wellsley Farm | 211 | 5.3 g | 14 g | 15.8 g |
| Classic Hummus Single Serve Marketside | 211 | 7 g | 12.3 g | 15.8 g |
| Spicy Black Bean Bites Sol Cuisine | 211 | 7.9 g | 23.7 g | 10.5 g |
| Original Hummus Wegmans Organic | 211 | 8.8 g | 19.3 g | 10.5 g |
| Hummus Clasico Vocadoh | 211 | 7.7 g | 18 g | 12 g |
| Spicy love hummus Esti | 211 | 3.6 g | 10.7 g | 17.9 g |
| Lower Carb Soy & Toasted Sesame Helga's | 210 | 15.8 g | 21.9 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220796137. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.