Potage aux petits pois
Packaged product Suppe og saucer Coop
Potage aux petits pois contains 71 kcal per 100 g. A serving, 300 ml (300 g) provides about 213 kcal.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 6.585.000 % of the Daily Value for Vitamin D and 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 3,1 mg | 1 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 7 µg | 0,8 % |
| Vitamin C L | 14,2 mg | 16 % |
| Vitamin D L | 1.317.000 µg | 6.585.000 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 18,2 µg | 5 % |
| Vitamin B12 L | 0,02 µg | 0,9 % |
| Calcium L | 34,2 mg | 3 % |
| Jern L | 0,63 mg | 3 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 53,1 mg | 4 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0,43 mg | 4 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 14,9 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for suppe og saucer (median 2,4 g)
- Fiber2,1 gabove the median for suppe og saucer (median 1 g)
- Sugars1,6 gbelow the median for suppe og saucer (median 1,6 g)
- Fat3,8 gabove the median for suppe og saucer (median 1,8 g)
- Saturated fat0,5 gabove the median for suppe og saucer (median 0,41 g)
- Sodium336 mgabove the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 171 µg |
|---|
Other components (2)
| Vand L | 84,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Eau, petits pois 33 %, _ricotta_ 6% (Suisse), pommes de terre, oignons, huile de colza, sel de cuisine, jus de citron, basilic 0,6 %, fécule de manioc, ail, farine de riz, épices, sucre de canne brut, huile d'olive.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgRapsfrøolieSaltHvidløgRisSukkerOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe tikka masala Unilever Food Solutions | 71 | 2,4 g | 6,7 g | 3,8 g |
| Stevige linzensoep Albert Heijn | 71 | 4,5 g | 9 g | 1 g |
| Garden Pea & Vegetable Soup Mr Organic | 71 | 4,4 g | 10,6 g | 0,4 g |
| EDEKA meine Mahlzeit Erbsensuppe 900g 3.79€ 1kg 4.42€ EDEKA meine Mahlzeit | 71 | 5,5 g | 7,5 g | 2,1 g |
| Cremosa di ceci Gelit | 71 | 3,8 g | 13,4 g | 1,8 g |
| Fiskesuppe 4dl+ Fersk Topping Meny Matbørsen as | 71 | 4,6 g | 2,9 g | 4,5 g |
| Linseneintopf K-classic | 71 | 4,5 g | 8,8 g | 1,4 g |
| Healthy request healthy request Campbell's | 71 | 2,4 g | 14,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potage aux petits pois?
100 g of Potage aux petits pois has 71 kcal. Serving, 300 ml (300 g): about 213 kcal.
How much protein is in Potage aux petits pois?
Potage aux petits pois contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 9 g in serving, 300 ml (300 g). About 18 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,4 g).
How many carbs are in Potage aux petits pois?
Potage aux petits pois has 5,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potage aux petits pois?
Potage aux petits pois contains 3,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Potage aux petits pois contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (6.585.000 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potage aux petits pois?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379521132. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.