Pommes duchesse
Packaged product Grønsager Findus
Pommes duchesse contains 184 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (169 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 0,82 g | 4 % |
| Cholesterol L | 3,8 mg | 1 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 19,2 µg | 2 % |
| Vitamin C L | 4,7 mg | 5 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 5,4 µg | 1 % |
| Vitamin B12 L | 0,071 µg | 3 % |
| Calcium L | 29,5 mg | 2 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 45,6 mg | 4 % |
| Kalium L | 190 mg | 4 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,13 mg | 5 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 10,7 µg | 7 % |
| Chlorid L | 219 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for grønsager (median 2,6 g)
- Fiber1,3 gin the lowest quarter of grønsager (median 2,2 g)
- Fat8,2 gabove the median for grønsager (median 7,9 g)
- Saturated fat0,82 gabove the median for grønsager (median 0,8 g)
- Sodium232 mgin the lowest quarter of grønsager (median 300 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water71,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,5 g |
|---|---|
| Polyumættet fedt L | 2,4 g |
Sugars and starch (1)
| Stivelse L | 15,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,6 g |
| Linolsyre (omega- 6, 18: 2) L | 1,6 g |
Carotenoids (1)
| Betacaroten L | 10,9 µg |
|---|
Other components (2)
| Vand L | 71,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599741004837
- Category
- Frozen duchesse potatoes
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pommes de terre 79% (pommes de terre, flocons de pomme de terre), eau, huile de colza 8,0%, amidons (dont blé), blanc d'oeuf en poudre 0,8%, amidon modifié, stabilisant : mono et diglycérides d'acides gras, sel, dextrose, épices (dont muscade). Traces éventuelles de lait, graines de sésame, céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRapsfrøolieÆgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes duchesse Findus | 182 | 3,1 g | 23 g | 8,2 g |
| Pommes Duchesse à la truffe blanche d'été 1% Picard | 182 | 3,3 g | 15 g | 12 g |
| Duchesse McCain | 187 | 2,5 g | 22 g | 7 g |
| Pommes Duchesse à la truffe brumale 1% Casino | 189 | 3 g | 14 g | 13 g |
| Trio pommes de terre duchesse U | 191 | 2,9 g | 14 g | 13 g |
| Pommes Duchesse Findus | 176 | 4 g | 20 g | 8 g |
| Pommes Duchesse Findus | 176 | 4 g | 20 g | 8 g |
| Pommes duchesse Findus | 176 | 4 g | 20 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes duchesse?
100 g of Pommes duchesse has 184 kcal.
How much protein is in Pommes duchesse?
Pommes duchesse contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,6 g).
How many carbs are in Pommes duchesse?
Pommes duchesse has 23 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes duchesse?
Pommes duchesse contains 8,2 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pommes duchesse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommes duchesse?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599741004837. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.