Pommes Duchesse
Packaged product Grønsager Findus
Pommes Duchesse contains 176 kcal per 100 g. A serving, 100 g (100 g) provides about 176 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (169 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 19,4 µg | 2 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0,072 µg | 3 % |
| Calcium L | 30,4 mg | 2 % |
| Jern L | 0,3 mg | 2 % |
| Magnesium L | 14,8 mg | 4 % |
| Phosphor L | 48,5 mg | 4 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 0,052 mg | 6 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 3,6 µg | 6 % |
| Jod L | 4,3 µg | 3 % |
| Chlorid L | 1,6 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of grønsager (median 2,6 g)
- Fiber4 gin the top quarter of grønsager (median 2,2 g)
- Sugars0,3 gin the lowest quarter of grønsager (median 0,5 g)
- Fat8 gabove the median for grønsager (median 7,9 g)
- Saturated fat0,5 gin the lowest quarter of grønsager (median 0,8 g)
- Sodium280 mgbelow the median for grønsager (median 300 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water71,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,2 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Sugars and starch (1)
| Stivelse L | 12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,58 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 10,6 µg |
|---|
Other components (2)
| Vand L | 71,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599740000748
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Frozen duchesse potatoes
- Packaging
- Cardboard,fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GB: Ingredients: Potato puree 79% (potatoes, potato flakes), water, rapeseed oil, potatoe and wheat starches, egg white powder 0.8%, modified starch, stabilizer: mono and diglycerides of fatty acids, salt, dextrose, spices (contains nutmeg). May contain lactose, sesame, celery.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRapsfrøolieÆgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes duchesse Findus | 176 | 4 g | 20 g | 8 g |
| Pommes Duchesse Findus | 176 | 4 g | 20 g | 8 g |
| Pommes Duchesse A la Patate Douce Carrefour | 174 | 2,6 g | 15 g | 11 g |
| Duchesses de patate douce Thiriet | 174 | 2,6 g | 15 g | 11 g |
| Légumes duchesse en couleur Thiriet | 172 | 2,4 g | 12 g | 12 g |
| Pommes duchesses Findus | 172 | 5,1 g | 19 g | 8 g |
| Pommes duchesse Coop | 172 | 6 g | 18 g | 8 g |
| Pommes Duchesse, Kartoffel Coop | 172 | 5,1 g | 19 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes Duchesse?
100 g of Pommes Duchesse has 176 kcal. Serving, 100 g (100 g): about 176 kcal.
How much protein is in Pommes Duchesse?
Pommes Duchesse contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,6 g).
How many carbs are in Pommes Duchesse?
Pommes Duchesse has 20 g of total carbohydrates per 100 g, including 4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes Duchesse?
Pommes Duchesse contains 8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pommes Duchesse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommes Duchesse?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599740000748. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.